rebelmum, sorry but i totally disagree with your post. DH and I are overweight just lately for all of the reasons you outline - we eat a lousy diet and for one reason or another dont exercise as much as we should (although he has a physical job so he should get plenty but there we are). We are now addressing that and are going to eat more healthily - this is more about feeling better in ourselves than anything else. So yes, you are right to a certain degree, it is very easy to eat rubbish and slob about. But to say that everyone is obese because of this is a little unfair, and your post does imply that. I am the sort of person that, if i over eat etc, then i pile on the pounds, so i should watch what i eat all the time i guess - i refuse to "diet" as such but we are going to make some positive changes to our diet, starting, well, yesterday Anyway, i have friends who eat total shite, have lovely figures, really healthy, dont do ANY exercise apart from elbow exercises in the pub. Then there are the people who, despite eating a restricted diet still have problems with their weight and it is not their fault, for one reason or another.
My SIL has two children, who have always been obese, worryingly so - they were both big babies and when DD came along she was a whopper too - to be fair she seems to be taking after me and is fairly slight (i was when i was younger, then i was visited by the breat fairy). Admittedly, i used to get so frustrated with MIL about the amount of absolute SHIT those children would eat, she was almost IMO killing them with kindness. My BILs children clearly have a different metabolism as they spend just as much time with gran and eat the same volume of shite, just dont put on weight, at all.
There IS a genetic link with obesity, you only have to look in families and it has been medically proven. However i do think that the modern lifestyle exacerbates the problem.
The problem with this promotion of the healthy image as the personal holy grail, it is going to make the children, like my neice and nephew who are genetically obese imo, feel really bad about themselves through no fault of their own. The lad is now 21 and started going to the gym, he is now just a BIG man with a bit of a tummy, the girlies luuurve him
But anyway, all the while macdonalds and haribo are advertising on CITV we are fighting a losing battle.
And yeah, this post doesnt really make much sense does it