To try keto

[Gogogo1]

Does this help prevent hunger?
im completely carb addicted and it’s making me feel awful

In all the years I've been low carbing, which is pretty much 2 decades now, I can honestly say that I haven't increased the amount of meat/fish I eat. As @BigBoysDontCry says, we're switching from a high carb/medium protein/low fat diet to one which is high fat/medium protein/low carb. The amount of protein remains pretty much the same.