I'm really shy, I can't help it and I try my absolute hardest to speak up more, but often times in certain work settings (like brain storms where we all are expected to just jump in and start saying ideas), I feel mute.
I often leave work feeling defeated, embarrassed and guilty. I'm a hard worker, but my shyness really lets me down.
If you have a shy colleague, AIBU to ask what you think about them? Please be honest, don't worry about offending me