I'll start by saying I have owned a flat where I live for 2 years so it isn't straight forward.
My issue is that I'm an only child and my parents still focus on me too much although I'm 29. They text me most days although I did start going grey rock so my mum texts a bit less.
But for example she knew a friend was visiting & we were going to an event. She contacts me to ask if the friend arrived 'safely' - she lives in this country ffs. Then she asks if we went to the event, how was it. I find it intrusive and I'm busy with my friend. My dad also bombards me with endless messages. I'm sick of both of them and actually began to cry earlier after yet another message. I almost knew I was over reacting but felt so stressed about it.
I lived abroad for years and they didn't know my life in detail so they didn't behave like this. I seriously question if I made a mistake moving back close to them and wonder how to get out of this. When I think of living like this for the next 20 years I can hardly bear it tbh