I see this all the time: make your bed immediately upon waking is good for your mental health.
I’ve always been told (by my admittedly domineering mother) that it’s better and more hygienic to air it out for an hour or two- with windows open for extra brownie points. I’ve done this childhood, but was told the other day it was weird by a colleague.
I have been told if you don’t air it, all your farts and bodily emissions will seep into your duvet, and then mattress eventually, but more that it is just “nice” to air it.
Now I don’t have a clue about this but really, but I still do it. What do you think?