There’s a difference between empathy and sympathy (which empathy can be taught but most people sit at sympathy).
If you see a homeless man sitting wanting change. Most people will walk on by thinking ‘god there’s a homeless problem or everyone should have shelter’.
To have empathy is to feel/relate to how that person is feeling - to see them as an individual not just another number.
A couple of years ago I was going thru hell in my personal life, I lost family members who were close, I lost my job, had caring responsibilities, shitty relationship etc etc. people reached out with ‘support’ if I need anything to just ask especially on FB.
Somebody who was the biggest help was my friend with autism. I turned up to her house, exhausted, emotional and generally looking/feeling like crap.
She told me to go take a bath, she ran me a bubble bath, got me out a clean dressing gown, razor and gave me all the toiletries.
Got out of the bath, she put a face mask on me with a steamed flannel, I laid back and she painted my toes, waxed my face and gave me a facial. We spoke about my problems and then chatted about ‘normal things’.
I left that house feeling 100x better. I had felt exhausted for months and completely neglected myself. I got to the point where I didn’t even feel human but a robot.
A lot of other people would just say ‘me too’ when I said I felt like crap or ‘thinking of you’.
She offered me help that I needed, or at the time, I didn’t know that I needed. All the flowers/gifts/visits/phone calls and sympathy cards didn’t start to cut the surface.
Anyone who posts on SM of their ‘good deeds’ aren’t doing good deals. They’re doing it for the feel good factor of ‘being a good person’. You can donate anonymously, you can help others silently, you can volunteer without boasting about it.
I’m disgusted when I see people making videos on how they’ve helped the homeless. These people are real people, and having their picture posted for the world to see is dehumanising.