I can't use my university swimming pool anymore because they made the changing room "gender neutral". Luckily there are about four hotels nearby with pools with single sex changing facilities still. They're more expensive and harder to access but I can use them,
The problem is, as someone else who suffered CSA, I can't use showers and changing rooms with men wandering around and men's voices booming around. It's like your body and brain go "Alert! Run!" The trembling and flashbacks and heartbeat and yes I've tried CBT before someone says to.
I recently had counselling about my eating disorder, where I constantly had to modify my tone and what I was saying to be more friendly and understanding to the (sorry, zero judgment meant here, but it's important to note), very overweight woman in front of me.
I did not benefit from the counselling and found her very triggering in the things she said. Yet I smiled and smiled and said she'd been so helpful, thank you, because she was kind and nice and why would I want to hurt someone else's feelings? I know I have issues and they're mine, why inflict my pain on to the nice counsellor? I am sure she ended the therapy thinking she'd helped because I lied and told her she had.
I am sitting here feeling sick to my stomach at the notion that some woman has gone into a centre, had that horrible heart pounding sensation of "Alert! Alert!" and then had to cognitively work her hardest to be polite and receptive to the man counselling her in the same way.
Bastards. BASTARDS.
We should all be fucking incandescent with fury over this.