it's raining should i take an umberella out with me? should i go shopping if there's no food in the house ?
these are extreme examples but you get the jest. there are a coupleon here todayand posters are giving the most obvious answers i.e use your common sense.
i'm just curious, everyone is different, could be due mh, nn, and that's understandable needing support or reassurance but that wouldn't always be the case.