howling
Roast with one leg, I serve it with at least three veg, potatoes, parsnips, stuffing, yorkies and bread sauce.
Another meal with other leg, often chicken and veg curry, chicken would make up a third of the content of the curry at most, served with a carb (rice or naan).
Another meal, stir fry, risotto or casserole, again a third at most, using one breast.
Ditto the other breast
Ditto the bits.
Bones for stock which I'll use to make soup.
I use Tesco Value/Asda Smartprice chicken. I've read all the bumf about chicken, and don't believe free range from a supermarket buys you a better product. nor a better treated one.
I think you need to buy a Hugh Fearnly whatsuphisarse for that, and it costs too much.
You will see that the meat is a very small part of our meal, and that's how I stretch it so far.
I'm not saying anyone else should, but you can't say a chicken doesn't go far if you eat half to yourself for one meal, same as I can't say one does go far to fill you up.
I prefer to eke it out, and use it as a flavour, rather than a filler. A trick I learned in South East Asia.