I agree that mental health issues aren’t necessarily worse, just different. We don’t have to worry (usually!) about a plague taking out our whole family, we’ll never end up in a workhouse, most of us will never go to war, our whole village won’t get slaughtered because our liege lord has lost a battle...
But I think the reasons why mental health is generally bad is because we life in such a society of hyperbole. It’s either the “best day everrrrrr” or were posting videos of ourselves sobbing our hearts out on Facebook (like the first thing you think about when you’re upset enough to cry is to film it for FB 🤨). We believe that others’ lives are truely perfect or absolutely awful and judge our own lives based on this. We either work far too many hours, often in front of screens, or we don’t work at all but either way, we feel entitled to everything that everyone else has and it’s never enough. Everyone tho is they should be able to get the lastest tech an brand new car and a new build house so we either feel hard done to that we can’t, or we get it on credit then wonder why we’ve no money left at the end of the month. We can’t wait and save up, we have to have it now. We look to the future and see that, for about one under probably about 50, retirement is never going to be an option even though we pay into a pension. When we’re not working we attach ourselves to a screen until it’s time for bed, often staying up late because we’re mid Netflix ‘binge’.
Children (many of whom are now young adults) are brought up to never take responsibility for anything that goes wrong, it’s always someone else’s fault and mummy and daddy will sort it for them. They don’t get to hang around together and work out how to get along, problem solve and be part of a society. Some children genuinely video game every minute that they’re not at school or asleep.
DH is a manager of a young teams who are the last f the millennials and the first of generation Z and they are so difficult to manage. They can’t take criticism of any kind as they’ve spent every minute since they were born being praised for every little thing. When DH makes any suggestions as to what they could do differently, they immediately jump to who’s fault it is (usually DH’s somehow) and then they cry. They’re more than happy to tell DH how they think he should be doing his job, someone who has worked for him for 3 weeks was telling him that he should chance his entire approach to management to suit her this week! I’ve heard many of his phone conversations over the past 8 months and I’d be the first to tell him if he was being unreasonable but he really isn’t, they just can’t cope with anything less than gushing praise. One of the other area managers has genuinely had one of her team member’s mum ring her up to talk about how unreasonable she was. This is a proper, grown up £30k+ a year job, not a part time school child’s job!
I think a huge contribution is poor diet and exercise, right the way through from childhood to adulthood. We feel entitled to eat what we want, when we want and we also want to be thin and Instagram perfect. Obviously our bodies don’t understand that they should just do what we want them to! The whole idea of Instagram perfection is also flawed as all the influencers pictures are heavily edited anyway so it’s a double whammy of feeling inadequate. We often work too much to have time to workout or we get stuck in a cycle of sitting around and not moving, which makes us feel worse so we do less etc etc.
There’s also the thought process that everyone who has any sort of unusual feelings or behaviours must have some sort of condition. How many threads on here do you see with posters insisting that someone must have depression, Autism, ADHD etc based on one post? There was one yesterday whose husband had taken 2 hours to get his child ready. One poster suggested the DH may have ADHD and the next insisted that he must get professional help for his ADHD. That’s a big jump!
Anyway, that’s a loooong answer so my short answer is: too high expectations, too much entitlement, technology, armchair diagnoses, poor diet and lack of exercise.