I have very very low self esteem.
I'm suffering low mental health at the moment. And I'm not fit. I'm dissatisfied with how I live my lazy life. I'm coming up to 50, I'd like to embark on a programme of self improvement.
I'm very tempted to join a local gym/spa at the local hotel. I could probably go a couple of times a week - it's 72£ pcm so not cheap but I think that'll make me obliged to go.
The covid rule is yiu should arrive/leave for gym sessions in gum gear. But if you're using hydro suite, then obviously you can change out of wet costume. I understand it's to minimise risk in changing room and am completely on board with that.
I was planning on mostly using hydro but wanted to gird my lions abd start classes etc as my confidence grew.
The idea of being out in public in gymwear is really scaring me. There's no way I could do that.
Am I being a wimp for letting this stop me?