..in your head?
I dont have to get up until 7am tomorrow. I need 7-8 hours sleep, so I suppose I could o to bed at 11pm and feel refreshed.
But in my head, 10pm is bedtime, and staying up after seems wrong. I've felt this ay since I was a teenager, and thugh I stayed out at all hours, Past 10 was always Past Bedtime.
DH doesn't have a mental bedtime, so is always knackered after staying up until after midnight on weekdays.
AIBU?