Right, so I realise my anxiety is through the ducking roof. I’ve been referred to MH for this and I am getting help. But DP went back to work a couple of days ago, with 6am starts and I haven’t had a shower since then.
Can I leave DD in her cot (she’s sleeping after morning BF),in our bedroom for a few mins whilst I stop myself smelling like stale breast milk and cleanse my stitches?