Scrambled eggs on toast - 1 slice or 2

[Ashtower]

Extremely riveting question.

I normally go for 1 slices on normal brown bread as 2 slices would be way too much. Normally have something on the side like a few slices of chorizo to fill me up.

Sister insists 2 slices is the norm. I'd be bloated for hours

What about you

2 slices of bread isn’t way too much for any adult.

1 slice (granary) with 2 large eggs for me. I think it would surely depend on your calorific needs. Each to their own eh.

The more the better! If you don’t want the second (or third) slice then I’d be happy to eat it/them for you

2 slices of toast, 3 eggs for me too. 1 slice would not keep me going.

Usually 1 slice with 2 eggs, but I would normally have something like a yogurt and some fruit as well. If I wasn't having anything alongside it, I would have 2 slices

I'd have two slices and two eggs but would prob of eaten another two slices whilst I was cooking the eggs. Probobly with marmite. This is why I'm fat 😂

@IhaveBrilloHair

I'm afraid licking an eggshell would take me out of keto

For scrambled egg on toast I’d have 2 eggs & 1 slice of bread. Nothing on the side. For beans on toast I’d have 2 slices of bread & half a can of beans. Possibly a packet of plain crisps on the side. I’m not sure why I treat them differently with the bread & side ratios though.

You're probably bloated because you're eating hovis, packaged sliced bread is full of shite.

Definitely 2 slices of bread, or as per a previous poster a couple of potato waffles is even better!

@Redyellowpink.
Yes, that's true.
Just look at the eggs and bread whilst munching on your block of lard, much healthier.

1 for me and my DD (7) but 2 for my BF and DS (12). Just depends on your appetite!

My 4 year old will eat 1, I can manage 2 easily.

Well no wonder your bloated, such a small stomach! I have no stomach myself. Osmosis provides all the nourishment for our entire family, I just Google images of food. Anything else is way too much.

A chicken would last you forever

I channel Proust. I have only to call up the recollection of chicken and I'm bloated for hours.

1 slice. Its a sopjlhisticated brunch ya' know.

Beans on toast, now that's a full meal so that's definitely two.

Possibly a packet of plain crisps on the side.

Woah.

It would depend when in the day, how hungry I felt etc. I've never had a rule tbh!

2 slices of your standard bread from a packet in the supermarket.

1 slice of bread if it's from the bread maker as that's more substantial.

2 slices with sun-dried tomatoes, spinach and avocado if it's on offer.

I don't understand the comment about bread not making people bloated. I totally understand it OP, I love bread but it bloats me and sometimes gives me a stomach ache as well. So I try to have lunches that don't involve bread unless I'm "due on" and bloated anyway, then I go for a big baguette.

2

3 eggs, 2 toast

wheresmyrunningshoes it reads knobbier than I meant it. No other flavour really works with beans