*Personally, I would like people with illnesses such as smoking, obesity, type 2 diabetes etc to have a cost imposed on their lifestyle choices
They do. There's high duty on alcohol and tobacco products. VAT on takeaways, fast food, sweets, crisps, fizzy drinks. The new sugar tax on sugar laden fizzy drinks*
I am obese and I don’t eat any of the above.
I hate sugary foods, I don’t smoke or drink and I stick to around 1500 calories per day, sometimes less.
Some of us post menopause get fat for other reasons.
I have been under the dietician at the doctors.
At my first appointment I got shown the pyramid and told I would have to give up all the items in the top triangle of the pyramid.
I don’t eat any of them because I don’t like them.
I said I have an allergy to wheat and dairy (it brings me out in a rash)
His thoughts for my breakfast was Wheatabix with milk
Then when I said again I am allergic to wheat and dairy he looked perplexed and asked what was wrong with wheatabix and milk.
He then said try beans on toast.
With a sandwich for lunch.
I did a bit of research and found a thing on the menopause through YouTube about cortisol levels going haywire because oestrogen levels which keep cortisol levels in check diminish and high cortisol levels link to weight gain.
So far I haven’t adjusted my diet apart from swapping my coffee for decaf.
Instead of hovering around 15st 6lbs I am now hovering around 14st 12lbs
I have never managed to lose that sort of weight before.
I also have dreadful insomnia and on the odd occasion I manage to sleep 8 hours (three times since August 2017) I have lost 4lbs from one day to the next.
Sometimes it isn’t the calories we eat but other things that are going on.
The calories in/calories out might be a reason for a lot of people but for a few it doesn’t work like that unless we give up eating altogether.