Apart from tea/coffee what do you drink during the day?

[whyohwhy25]

I have a serious Diet Coke habit, and for the umpteenth time have been reminded just how bad it is for me. So I’m looking for healthy alternatives aside from tea/coffee. I’m avoiding sugar so really need low sugar alternatives to diet fizzy pop. Thanks l!

I drink mostly coffee
I rarely drink tea, unless I'm having cake which I dont have very often.
I drink lots of water but i prefer sparkling g to still
I have a Charbenel and Walker hot chocolate a couple of times a week.

One coffee in morning them water.

Then beer in the evening!

Kombucha will help you quit your pop habit and it's cheap and easy to make at home.

gin Fruit tea or water, I have a serious coffee habit which I'm trying to kick.

Sparkling water only. I really love it now I’m used to it.

I drink decaf coffee until about 3pm. After that it’s cucumber water or peppermint tea. At nights it’s wine or camomile tea.

I'm confused by the question. There are other drinks available during the day other than tea and coffee???

Isn't sparkling water bad for your teeth? Or did I dream that?

Water. Lemon Robinsons.

Mostly water. Sometimes no added sugar squash or low sugar fizzy drinks - cherry pepsi max and no sugar lilt are my favourites. I'll sometimes have a hot chocolate before bed.

I have a mug of coffee with breakfast and a mug of green tea in the afternoon. Apart from those, I only drink water.

Water. And tea (decaff as I'm bf).

I used to be a diet coke addict, during the week and was getting the caffeine come down headache on weekends. So prepare for a couple if days of headaches.

Once you get used to it, water will be your preferred drink, seriously! Buy some nice refillable water bottles and you'll be away

Water, sometimes squash. The occasional can of pop or the occasional glass of milk.

Isn't sparkling water bad for your teeth? Or did I dream that?

Nope, I looked into it due to how much I get through and there's no known health risks, only benefits. It's helps prevent constipation.

Water at work. Lemonade or orange juice at home.

I have one coffee with breakfast (and if I'm at the gym very early i.e. 6.30am I'll also have an espresso before I leave home) and after that it's water all day. I drink a minimum 2.5 litres. In the evening after dinner, I often switch to sparkling water as it feels more like a 'proper' drink.

I've never really been big on fizzy drinks so it's not a hardship. I keep cans of Coke/Pepsi in my fridge for visitors but I've never touched one myself. I used to drink a glass of fruit juice every morning and I found that hard to give up at first. But that was years ago. I don't miss it now and only have fruit juice if I'm having breakfast in a hotel.

Small glass of fruit juice, usually orange juice, with breakfast. Tea, coffee and chilled tap water during the day. Sparkling water and/or wine in the evening. I buy sparkling water in glass bottles to at least avoid the excess plastic if not the air miles, and try to treat it more as an alternative to non-water drinks than as an alternative to tap water iyswim.

If you're a Diet Coke fiend then I suspect sparkling water would be the best healthy swap for you, with or without cordial. I second the recommendation for Belvoir elderflower cordial above.

Mostly I just drink water throughout the day. I feel so much better when I keep well hydrated and really notice if I haven't drunk much some days. I've started brewing kombucha as well, which is fermented sweet tea (but low sugar after the fermentation). I try and have that instead of fizzy drinks now so usually have a glass in the afternoon

i drink full fat coke,milk(pints and pints) and water

i dont drink tea, coffee or alcohol

Tea! So much tea. Water. Hot chocolate at night or if I'm very cold. Mint tea. Very occasionally, squash but only certain flavours. I've never drunk pop as a routine, or fresh orange for that matter.

Water and the odd glass of apple /orange juice. I don't know how anyone can drink fizzy drinks more than the occasional few Swigs I hate the stuff. DP loves it can Polish off a two litre bottle within a few hours, his teeth have suffered massively.

I’m very into the fizzy seltzer waters you can get at the moment- they’re sparkling and fruit flavoured, so feel like having a fizzy drink, but without the sugar. My favourites are Dash in Cucumber or Blackberry, the Grapefruit Aqua Libre, and the citrus Ugly Water.

Apart from tea/coffee, I just drink water

I’m currently the same, either cherry Coke Zero or cherry Pepsi Max. I easily drink 2L a day...

When I was mega healthy I just drank water and the occasional green tea.

Soda stream so fizzy water and elderflower cordial. Bloody love that stuff!