How much chocolate do you eat on average every week? I spent years eating 3 bars per day and finally whittled it down to 1 bar per week for a few months. I was losing weight and my IBS got a bit better.
Im starting to self sabotage and slip back into my old ways though. WHY do I do this to myself?!
I found quitting smoking easier than cutting my chocolate intake down.
How much do you eat and do you crave it regularly?