"People over 40-45 tend to not really "get" gaming as a subculture because they missed the boat in terms of riding that particular tech wave"
So for us over 50, Female gamers, we face double decrimination.
My Mum went from living in a house with gas lighting to being a supervisor over a tech based team until she retired. She started gaming with my youngest. That generation will have embraced new technology like no other will.
Gaming is a fantastic outlet for my DD who has Autism, I've always encouraged it. There's a whole online Society, which isn't the abusive etc most people think only exists.
I'll play games on anything, so I agree with including Candy Crush etc in gaming. To my Adult children's shame, I've admitted in public that I used to play the games on FB. It's meant that I've got people from all over the World as friends and its interesting when anything politically is happening (which is why it's come up in conversation).
I loved the excuse to play on my 3 year old Granddaughter's Kindle games so she had extra points and money etc.
Gaming kept me sane and happy during a period of disability.
I think it can be mentally/emotionally better for Girls/young Women than males, tbh. Studies have shown that Women tend not to becone as insular/aggressive and emotionally cut off like Males do, who game a lot.