Most posters on this thread are my kind of people.
I really don't like cereal at all and need protein in the mornings - I alternate cheese on toast, egg and ham sandwich, bacon medallions and brie/avocado sandwich (all with wholemeal bread) or bagel with smoked salmon and cream cheese.
At the weekends I might have a sausage in a roll or scrambled eggs. Always with either a piece of fruit or glass of fruit juice/smoothie.
All food groups present and accounted for.
DD has stopped eating cereal and now has fruit and yogurt then a slice of toast or a potato scone, bacon and avocado. Much better for her I think.