I have an easily distracted 11year old Aspie child with a poor sense of time. I am trying to train him to live in the real world.
He used to say things like “ I’ll have a shower later, it only takes 5 mins”. So we did 3 time trials
- The fastest shower that he could possible do
- A normal shower
- A long relaxed shower, what he calls a luxury shower
Some of you on this thread ( even though you are grown adults ) will be suprised to know that none of these took 5 mins.
We also did an assessment after shower 1 and noted things like
He hadn’t rinsed his hair properly so it had a horrible texture when dry and was full of shampoo.
He forgot to use anti perspirant and brush his teeth.
He got Angry and frustrated with himself because his clothes were inside out and rolled up so hard to put on.
He felt stressed and anxious.
He put the dirty underwear back on because it was quicker.
He didn’t have time to check that his clothes were appropriate to the occasion . So he would have been in trouble if he went to school without his tie or cold if he went to the park without his jacket.
So in this way he worked out the minimum amount of time he needed to do the whole job adequately . Adequately means including associated tasks like opening the bathroom window , hanging up the wet towels, putting dirty clothes in the laundry basket.
And not requiring me to be shouting at him every 5 mins “ hurry up, we are leaving soon”.
For my child, the minimum time required is actually around 25 mins. He does better in 30 mins . So it doesn’t matter if that seems a long time to you or that Mo Farrah can do it in 5 mins. That’s not relevant.
We leave for school at 8am so he has to be in shower by 7:30am latest. No debate.
I’d hate to think that he would be 20 mins late every single day of his life for the next 80 years because hes labouring under the delusion that this everyday task takes 5 mins.
And I don’t want him to start every day scratching his head and muttering “ gee I don’t know where the time went” and being surprised that British Rail didn’t hold the train for him.
Now of course not all of life is as predictable or measurable . But it’s a start. And when he needs to calculate these unknown or unfamiliar inputs, he will have a starting point and not a 20 min deficit.