To be sick and tired of the fucking menopause?

[Miladymilord]

I'm in bed. Feel wide awake, alternatively hot then cold. I've got leg cramps, greasy hair (wtaf), I feel really grumpy. Can't relax. I know ill wake up again in about 3 hours, drenched in sweat with restless legs. It's totally shit.

Hi Rainbows, the Shoulder gives me problems at night when I’m sleeping and when I stretch for something. I spend all day at a computer though so I wouldn’t be at all surprised if it’s related.

Hi BestIsWest, that sounds different from my shoulder as it got to the stage where I couldn't sit down at all without my shoulder hurting.

It might be worth raising your keyboard and monitor on monitor stands and see if it makes a difference. It wont't do any harm and might help as you will be changing the postion of your arms and shoulders while you are at the computer.