ikeepaforkinmypurse
I agree about putting people in a boot camp or a controlled situation
Feed em , exercise like crazy and most will lose between 7 - lbs. I know I've done it a few times over the years as I like them and I did them even when I was overweight I enjoyed the team work
Ive known people who are 20 stone plus do boot camps and manage all week not to overeat.
But as soon as your back on the real world life the weight goes back on slowly
Life gets in the way you, can't exercise for 8 hrs a day. You don't have a chef cooking you healthy portion controlled meals are the support from other people and often the locations are far from any sort of shops where you can buy the sneaky bar of chocolate .
The only thing that has worked for myself, friends & family has been biatric surgery it's not a cheat I think it a strong thing to admit you can't control your eating .
I have a lovely life I have a wonderful husband , great family and friends don't have to work, absolutely no money worries fabulous holiday 3/ 4 times a year & can pretty much do what I want most of the time within reason but the one thing I wanted most was to control my eating and stay slim. But I couldn't do it no matter how many times I tried over 20 years
I've just had my lunch 2 slices of ham, some hummous and a bowl of mixed olives I couldn't eat all the olives and I'm stuffed .
In the past I would have had 4 slices of ham a lot more olives and probably a packet of crisp and 2 hrs later I would want some more to eat. In the past I could eat more than my 16 stone 6ft 3 DH
As someone who had a biatric surgery at a lowish BMI in Europe I honestly think that if people has surgery before they got obese so a BMI of over 30 they would be so much better for it long term
It would reduce the cost of people being treated for getting diabetes or hip and knee operations and other problems that come with being obese
Although I do think if they did this on the NHS then the patient should maybe co pay some of the cost of the surgery if it's not from other factors like medication, or long term illness at has caused the weight . probably not a popular opinion
Biatric surgery isn't just about restricting the size of the stomach which is what most people assume
from what I can remember it actually reduces ghrelin which is the hormone that tells you your hungry ( someone more clever than me can probably explain it better and properly )
In many obese people ghrelin are altered so they never actually feel full up like someone who has normal levels
Obesity is so much more than just stuffing your face with food, genetic and genes do have a big part in being overweight .