My DP Of 18 years has a birthday party at our house EVERY year! I get so anxious about it and I hate it, I know it sounds ridiculous but I just find it so stressful, usually about 30 people come and I hate the whole thing, I never sleep for days before so I worry about that and how am I going to stay up as it usually goes on until at least 2am. I wake up in the night panicking, heart racing.
Now even though I ask him if he could have drinks at a pub instead or a break away he feels really disappointed and makes me feel bad and I can't help or understand why it causes me so much stress.
It is coming up again in a month and I am already stressed, despite him knowing this he still wants to have his party. I don't know how to make it okay and I end up hating him for doing this to me as I would never want someone to feel like this. He just doesn't get it.
Any advice?