Not so stealth boast but i have just run for 8 miles around the woods. I am fat, obese according to the bmi bullshitometer.
I am feeling very proud of myself. i have gone from 15 to 13 stone and still on a diet of sorts.
I am blatantly boasting but i just want to put it out there to other people like myself (and people that see a fat person and assume they are just lazy and greedy)
That just because you are bigger doesn't mean you can't run. Im only 5ft 3in so when i say fat i mean fat but i am fairly fit compared to colleagues and i run at the speed of snail but i can do it and if i can do it.....
I also have mh issues but exercise (along with counselling and life going my way a little bit more ) has helped me come off meds.
It took me a long time and a lot of self loathing but i feltit was now or never. im 46.