MyGast I'm not an attachment parent but do you know what's interesting? My children aren't attachment people either!
When DD1 was about 4mos I left her with DMIL (mother of five, loves cuddling babies, not the best at "listening" to babies who don't want to be cuddled). I warned her before I left that when I came to nap time, pop her into her grobag, into her cot and she'd go to sleep. Don't try to rock her - she just wants to be put down. She kind of smiled and
ed and I thought - fine, she'll show you. And left.
When I came back she said to me, aghast, "She really doesn't like being rocked to sleep does she!?" No, she doesn't. Just because you think you SHOULD rock a baby to sleep, doesn't mean she wants it. DD2 is exactly the same. It took me a while to learn but actually the best way to get her to sleep was to put her into her bed, let her roar for 20 seconds and then she fell asleep. Now, the poor child walks to her cot from the bath, and stands at it until I put her in, bats me away when I try and kiss her goodnight and I don't hear from her until too early for my liking the following morning!
My DMum (who by her own admission is not a "baby" person. In fact, she gets better when they hit about, ooh, ten!) was even worse. The number of times I walked over to her and wordlessly just removed my babies from her were countless. She just Would. Not. Listen. To them, or me.
I'm sure you parent your children the way you need to parent, and they need to be parented. As someone said upthread, if we're conscious of what we're doing, we must be doing something right.
We all have days when we need a break. I've been heard to say to DH, "I'm a bit Mummy-ed out this evening. I'm off out for a walk" and I just go and walk around the block to clear my head. I used to need music or the radio. Now I just need silence.