I am crying as I feel overwhelmed by responsibilities at the moment.
(1) elderly parents one who has dementia and rely on me for care each week
(2) demanding relative with possible mental health problem who once beat me up and I am scared of (who is pushing me to clear out a hoarded house, it will take months)
(3) voluntary role - I am in trouble with supervisor as unable to devote the correct amount of time but I don't want to give it up as it's all I have to keep any remnants of self esteem alive. I want to do it but feel powerless given 1, 2, 4 & 5
(4) rubbish paid job which I hate as all (apart from immediate team) look down on me and make me feel worthless and stupid but for which I need the money
(5) clearly useless (and controlling) H who, when approached for help and support, offered the above advice, after telling me if I didn't like giving personal care to my mother to simply stop doing it. OH works shifts and is never here when I need help, always doing overtime as we (he, I never see any of it) needs the money.
And to cap it all he controls my money, has confiscated my banks cards and doles me out £50 cash for groceries each week. Oh, and has just also suggested I need a psychiatrist.
If I stepped under a train I think I would have good reason.