Dear OP,
At 5 0'clock this morning, I got up, changed my disabled daughter's sheets, showered her and got her back to bed. At six, I took my disabled husband to the loo, gave him his meds and took him back to bed. I got up, got the washing on, there's a lot, and supervised my other daughter. I managed to get a coffee at eight, when I took one up for dh, gave him more meds, lifted him out of bed, showered him, dressed him, and got him downstairs. I then showered dd1, dressed her, got her downstairs, sorted out breakfast. At ten, I got up DS2, put his clothes out, (he needs supervision) and sorted out breakfast for him and dd2, whilst removing the bleach from dd2s hand, because she was licking the bottle. After this, I supervised dd2s shower because she drinks the shower gel/shampoo/conditioner. Quick coffee whilst making lunch.
Sorted out dhs meds took him to the loo, changed him, got him back to bed for a rest. Cut up dd1s lunch so that she wouldn't choke.
Got uniform washed/ironed put away.
Sorted out Dhs meds. Got him up, having got tea going at some point.
I will feed and sort out three disabled children this evening, I will wash my dd at some point, carry her upstairs and get her to bed. The same routine will occur when dh needs to go to bed. I will also sort medication etc.
I will get to bed around 12. I will be up for meds at 2 and a bed change. I will be up again around four or five, and up for the day at 6.30 tomorrow morning.
I'm sorry I don't work as hard as you, but if it's any consolation, I do it seven days a week, no time off for holidays, good behaviour etc. I don't get any help because this bastard government have cut back on respite care, that's my two hours a week up the swannee.