'Apparenlty human beings are supposed to eat main meals in the morning and then smaller meals as the day goes on, so we've been doing it backwards and the person you saw is spot on. I eat main meals in the morning, especially left over takeaway vindaloo, yummy grin'
I agree with this as well. I have always done this and have always been skinny and my friends are constantly on a diet. The reason why is they dont eat much in the morning then are constantly thinking about food and when they get home they eat to much. Whereas I eat loads early on and hardly anything for tea. Its always best to eat more earlier on and less later imo.