I am 42 years old next week.
I grew up on a diet of fizzy pop, crisps, chocolate, fish and chips, cakes, biscuits..
and ooh horror of horrors.. when I was 4, I didnt really like sweets... but I loved tomatoes, with a bit of salt on the... and I wouldnt eat boiled eggs unless they had salt on them either.. and still dont.
I had cereal with sugar and full fat milk... and drank tea and coffee from the age of 3 as well..
Macdonalds didnt exist in the UK back then, and I didnt have a KFC till I was 18... because we didnt have a branch of that near us.. but we did go to the chippy at least once a month, and we probably had pies from the bakery once a week at least.
I still have all my own teeth, and they show no signs of falling out any time soon.
My cholesterol is low, my blood pressure is perfect, I am healthy, normal weight, and still eat greasy salty junk food when I feel like it.
Now dont get me wrong, that isnt all I ate.. I also had fish, casseroles, salads, boiled spuds, loads of veg...
It is called a balanced diet. A little bit of naughty stuff, lots of healthy stuff, and you tend to grow up not being fussy, not having eating disorders, and being perfectly healthy usually.