I was very quiet, I'm stoic like that. Next time however, I think I will have a go at as many labour noises as I can. I was particularly impressed with the. Woman down the hall, howling like a wolf. If it helps go for it.
As far as OBEM goes, I wasn't sure why she was still screaming after the epidural but hey, its labour, making a whole new life, I think we should be able to do it how we Damn well please.