The support thread for those trying to lead an alcohol free life - Summer 2026

[Lavrander]

Hello and welcome!
This thread is for anyone who is trying to live an alcohol-free life. It was first set up by @drybird and has grown into a safe, supportive space to share thoughts, ask advice, swap experiences, or simply check in as we give up and keep off the booze.
There’s no judgment here – just encouragement. Whether you post every day, once in a while, or just read along quietly, you’re part of the group. Many of us have found this thread invaluable, whether brand new to abstaining or years into AF life.
Wherever you are on the journey, someone here will have been there too. Don’t be shy about posting – we love celebrating successes of all shapes and sizes, and we’ll support you through the tougher times as well.
The only thing we ask is that your aim is complete abstinence. If your goal is moderation or a break, there are a couple of really good threads on this board that will be a better fit. That doesn't mean that slips don't happen, and we'll support you in picking yourself back up and carrying on.
So climb aboard and join the shipmates (as well as our dog mascot Sid!) and see how good alcohol free life can be.

Hi ladies, feel like we're starting to come it the other side of this heatwave. Heatwaves are another instance where it's helpful not drinking.Old me would have been quite dehydrated.
Welcome @VanGoSunflowers and a non-alcoholic cheers to your decision. Sounds like you're coming to it with lots of clarity and I think that will be really helpful. I loved reading everyone's reflections on the best thing about not drinking, they really resonated. For me the best thing is not having hangovers, mine were horrendous and a closely linked second is how I am now prioritising my health, physical and mental.

Morning all.
I had to go to bed early last night as I was knackered. I'd been weeding and I've nearly finished!
I was smothered in factor 50 due to the meds but a bit of sun got through.
I found my cherry tree under the wisteria so I'm pleased about that. I think I bought it a couple of years ago so I need to give it a proper pot.
I've spotted that a lot of plants at the Tudor cottage are in pots. I hope they're not going with the current couple. They're going into a home so perhaps not.
The DS is not happy about it. After poo pooing the flat he doesn't like the parking set up. He thinks it will be parking wars. We're going to buy the DD a allocated space. The DH and I will take our chances.
Nearly all my married life I've had extended family living with me on my dollar. I'd just like to choose a house I like and not to suit others.
One friend has already been sniffy. I miss my mum when people are bitchy. She had a tongue like a viper!

I'm off to buy indoor plant pots this morning. I ordered one of those house plant mixes for the 'staging'. Seems okay but I now need pots.

I've been mainlining juice.

05:38 @WendyWagon !!!

I thought I did well waking at 7am on a Sunday!

Hi everyone. Quick check in as I’ve been quiet but reading the posts. I’m two weeks dry and feeling great. Reckon I might just crack it this time.
Went to two gigs this week - enjoyed the music, danced, didn’t fret about going to the bar, woke up feeling good (well as good as you can in a heat wave) and am genuinely pumped about life!
Keep going gang. Also I have the Since I Quit app and those £££ are adding up!