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Partners lifestyle ruining my 8yo

144 replies

dinopjs · 07/10/2025 10:17

So firstly, I'll start by saying that he is not her father. He father is not in her life and never has been, so the only male in her life is my partner.

We started a relationship nearly 4 years ago. At the time, I was unaware of his drug and alcohol issues. I ended it with him some time after due to his lying about the issues, but we stayed in contact and developed what I can only describe as a trauma bond. My daughter had very little to do with him during this time and the whole thing was a mess.

I then fell pregnant by him, and consequently we now have a child together (8 months old). Since the birth of our child, the relationship itself has improved and he has managed to stay in consistent work, so I have given it a proper chance and allowed him into our lives at an attempt to build a proper family. We do not live together though as I won't allow it in my home, and he has quite a temper (although never violent). His family have a history of drug and alcohol problems, his parents were both drug addicts while he was growing up, his father died of it, his mum got clean, but he and his brother now both suffer with the same issues.

He doesn't drink every day, it's roughly every 3 days or when he's having a bad day, sometimes when he's having a good day such as payday. When he drinks, he also takes drugs and gambles. All of his friends have severe drug issues, so it's rife within his environment. I do understand this makes it harder for him to get away from, however, my empathy can only go so far now that I'm seeing the impact on my children.

Since the birth of our child and him spending much more time around us, he consistently talks about drink and drugs around my 8 year old. The amount of times I've had to pull him up on it is a joke now, to be honest. It's now at the stage where it's become normalised to my child and she talks and jokes about drink and drugs. It makes me absolutely sick.

I want to end it with him, but I don't know how to stand my ground and stick with it. I've tried so many times, hence why I believe there is a trauma bond here for me. I was in a bad place when I met him, he made it worse for me. I'm in a better place now but I am quite lonely. Since the relationship with him, I have gradually lost all of my friends. I have raised our child completely alone, with only some financial support from him.

For the record, I do not drink or do drugs, and I'm so worried and angry that it's managed to become so normalised to my child through someone who she isn't even biologically related to, and I want to break his family's cycle for my son before he follows the same fate.

How do I do it? How do I stay strong enough to walk away from him completely.

OP posts:
NuffSaidSam · 07/10/2025 11:17

I don't know. I think you desperately need some therapy. This is just a list of terrible decisions you've made to the detriment of your child. I don't understand how you could have allowed this to happen. I assume you must have a traumatic or difficult past to have ended up here in the first place?

DeedlessIndeed · 07/10/2025 11:25

You know you need to prioritise your children OP.

You need to end it and make SS aware that your shared child will be around addiction / aggressive behaviour etc for their contact time. Get it on record early, or speak to someone at your school, nursery or GP if you don't want the referral to come from yourself if you're afraid of aggression etc.

Yes, you've made some mistakes. Don't waste energy feeling guilty for what has happened. It is done now. But you need to take action now before anymore damage occurs to your innocent kids.

BountifulPantry · 07/10/2025 11:26

Agree with the PP.

Why have you allowed a man with drink, drug and gambling issues into your life and your child’s life? He is not someone you’d want to build a family with because he is clearly not appropriate as a father/ father figure.

He doesn’t live with you, so you simply exit him from your life. Change the locks. Agree with him when he can visit the 8 month old. Apply for child maintenance.

Any violence or abuse (or threats) you call 999.

dinopjs · 07/10/2025 11:33

NuffSaidSam · 07/10/2025 11:17

I don't know. I think you desperately need some therapy. This is just a list of terrible decisions you've made to the detriment of your child. I don't understand how you could have allowed this to happen. I assume you must have a traumatic or difficult past to have ended up here in the first place?

I agree. It's terrible and I probably do need therapy. I have a bpd diagnosis which probably contributes to not being able to walk away and being accepting of so many things I shouldn't. As I said, I was also in a really bad place when we first met, which then only got worse. I suppose I feel a bit dependent on him, especially now we have a baby, although I'm not sure why as I very much live as a single parent. I've experienced a lot of emotional abuse from him in the past, and I think it wore me down to where I am now.

OP posts:
dinopjs · 07/10/2025 11:36

DeedlessIndeed · 07/10/2025 11:25

You know you need to prioritise your children OP.

You need to end it and make SS aware that your shared child will be around addiction / aggressive behaviour etc for their contact time. Get it on record early, or speak to someone at your school, nursery or GP if you don't want the referral to come from yourself if you're afraid of aggression etc.

Yes, you've made some mistakes. Don't waste energy feeling guilty for what has happened. It is done now. But you need to take action now before anymore damage occurs to your innocent kids.

I already made SS aware. I'm not a bad mum despite how this sounds and I want to protect my children. He has improved in many areas, but it's now been 8 months since the birth and I've lost faith that he'll be able to get away from that lifestyle.

OP posts:
dinopjs · 07/10/2025 11:41

To add, I have never previously been involved with SS. I've always been a good mum and my daughter has been raised right. I contacted them myself and asked them for help.

OP posts:
DeedlessIndeed · 07/10/2025 11:42

Thing is, when it comes to kids around that kind of stuff, "improving" isn't good enough. If kids grow up around that they'll subconsciously think it's acceptable.

I really appreciate you are struggling, and have your own issues. 100% therapy is a great idea. As is reaching out for real life support. Any family or friends you can talk to about this?

But, and I'm sorry if this feels mean, unless you get him out of your life you are failing your kids.

maryberryslayers · 07/10/2025 11:52

You have made some awful choices for your children. You need to put it right and keep both of them away from this man. If he wants access to his own child he can take you to court and hopefully have to prove he's sober and fit to patent first.

Put your children before your love life. You haven't created a 'family' you've neglected your child's needs to suit yourself. Work with social services to keep your children safe.

Endofyear · 07/10/2025 11:56

Sorry OP but saying you have formed a 'trauma bond' just doesn't cut it. You are an adult and responsible for 2 children - you are making an active decision to allow a man with drug and alcohol addiction and 'quite a temper' to be around your children. You know this is detrimental to their wellbeing but you allow it anyway.

I'm afraid I can't find much sympathy for you in this. You need to be the responsible adult and end the relationship and keep him away from the children. Frankly, it sounds like social services should be involved.

Comedycook · 07/10/2025 12:05

Oh op....you made a terrible decision to have even entered into a relationship with him...but to have a child with him and now be tied to him forever is really appalling. You need to end the relationship and I'd be doing everything I could to keep the children far away from him. You fucked up...but you don't need to continue making poor decisions.

dinopjs · 07/10/2025 12:07

maryberryslayers · 07/10/2025 11:52

You have made some awful choices for your children. You need to put it right and keep both of them away from this man. If he wants access to his own child he can take you to court and hopefully have to prove he's sober and fit to patent first.

Put your children before your love life. You haven't created a 'family' you've neglected your child's needs to suit yourself. Work with social services to keep your children safe.

Edited

To be clear, this is not about suiting myself. I want to do this without him, I want to be a single parent again, I was happier as a single parent than I am dealing with his problems. I've given him a chance to be a father and it's not working out. I wasn't with him through the pregnancy and turned to SS to keep him away. I think there is a huge element of guilt here, about denying him the chance to have a child in his otherwise shit life. He plays the victim, is full of sob stories about his life and suicide threats. Somehow, I feel stuck. But I want to walk away, hence why I have started this thread looking for support.

OP posts:
MeEspresso · 07/10/2025 12:10

You're not prioritising your children at all OP. You need to start doing this. Now.

SS won't take lightly to you staying with a drug and alcohol addicted violent thug. The fact you have 2 children in the middle of it should take out any question. No matter the 'trauma bond.'

I have left an abusive relationship. Being in a 'trauma bond' isn't a reason to stick around. It's an excuse. There is no excuse to keep your children in the middle of this. Even if your eldest doesn't have a lot to do with him, she has a lot to do with you, and YOU are enabling this.

MeEspresso · 07/10/2025 12:11

And the fact you feel guilty of 'denying' him the chance of being a father is ridiculous. This is ALL his fault. He is violent and is no father.

you need to redirect that guilt to your children and protect them from him.

I don't mean to be harsh, I've been where you are, I'm now the other side of it.

MeEspresso · 07/10/2025 12:12

Endofyear · 07/10/2025 11:56

Sorry OP but saying you have formed a 'trauma bond' just doesn't cut it. You are an adult and responsible for 2 children - you are making an active decision to allow a man with drug and alcohol addiction and 'quite a temper' to be around your children. You know this is detrimental to their wellbeing but you allow it anyway.

I'm afraid I can't find much sympathy for you in this. You need to be the responsible adult and end the relationship and keep him away from the children. Frankly, it sounds like social services should be involved.

Yeah I'm the same

StewkeyBlue · 07/10/2025 12:14

OP, I would suggest you split with this man and make contact with all your former friends and be honest with them. Tell them you know he is the reason, that you made a big mistake at a vulnerable time, and you now need their help. If they are good friends they will step up.

Were the friendships lost because they didn’t want anything to do with this man, or because you neglected them in favour of him? Either way be open and honest with the two or three you think most likely to help.

Also look into some counselling for yourself.

But don’t make the split dependent on this. It’s a good thing to have, not an excuse to do nothing if you can’t afford it or there is a waiting list etc.

You are a Mum of two. To take responsibility for your children you do have to take responsibility for yourself.

Is he on your baby’s birth certificate?

Starlight1984 · 07/10/2025 12:15

Endofyear · 07/10/2025 11:56

Sorry OP but saying you have formed a 'trauma bond' just doesn't cut it. You are an adult and responsible for 2 children - you are making an active decision to allow a man with drug and alcohol addiction and 'quite a temper' to be around your children. You know this is detrimental to their wellbeing but you allow it anyway.

I'm afraid I can't find much sympathy for you in this. You need to be the responsible adult and end the relationship and keep him away from the children. Frankly, it sounds like social services should be involved.

This. Some phrases get bandied around on here far too much. Trauma bond being one of them.

You decided to have a child with this man and allowed him to be a father figure to your daughter. You now need to decide to cut him off and give your children the healthiest and happiest upbringing possible. Trauma bond or not, it's tough shit when there are two young children's happiness at stake.

MumoftwoNC · 07/10/2025 12:18

dinopjs · 07/10/2025 11:41

To add, I have never previously been involved with SS. I've always been a good mum and my daughter has been raised right. I contacted them myself and asked them for help.

my daughter has been raised right

No, she hasn't. I'm sorry to be harsh, but I think deep down you've come to mumsnet so that we can give you a bit of a shake and wake you up to what's happening. Your daughter hasn't been well enough looked after if she's been normalised to drugs.

It's not too late to say "it's going to be different from now on".

But if you keep minimising and making excuses, you won't change the situation

dinopjs · 07/10/2025 12:21

MeEspresso · 07/10/2025 12:11

And the fact you feel guilty of 'denying' him the chance of being a father is ridiculous. This is ALL his fault. He is violent and is no father.

you need to redirect that guilt to your children and protect them from him.

I don't mean to be harsh, I've been where you are, I'm now the other side of it.

I agree its ridiculous, and I've reached a point now where I know I can't feel sorry for him anymore because our lives come before his. I'm not sure where/how I even got to a place where I prioritised his feelings, but I suppose that's come from the emotional abuse and his horrible childhood. The wake up call is realising he could repeat his childhood onto my children. It hasn't happened yet though, and I will not let it.
I did state, though, that he has never been violent.

OP posts:
MeEspresso · 07/10/2025 12:23

dinopjs · 07/10/2025 12:21

I agree its ridiculous, and I've reached a point now where I know I can't feel sorry for him anymore because our lives come before his. I'm not sure where/how I even got to a place where I prioritised his feelings, but I suppose that's come from the emotional abuse and his horrible childhood. The wake up call is realising he could repeat his childhood onto my children. It hasn't happened yet though, and I will not let it.
I did state, though, that he has never been violent.

You don't need to physically hit someone to be violent.

a temper and anger issues is also violence.

dinopjs · 07/10/2025 12:24

MumoftwoNC · 07/10/2025 12:18

my daughter has been raised right

No, she hasn't. I'm sorry to be harsh, but I think deep down you've come to mumsnet so that we can give you a bit of a shake and wake you up to what's happening. Your daughter hasn't been well enough looked after if she's been normalised to drugs.

It's not too late to say "it's going to be different from now on".

But if you keep minimising and making excuses, you won't change the situation

The effect on my daughter has been extremely recent. And it's what's giving me the push now. There has been no hard impact on her, just that I can see it is quickly becoming a 'normal' thing for her to hear about, and I'm not accepting of that. But yes, you are correct in that I've turned to mumsnet to give me a good shake and some harsh truths so that I can close the door with no guilt.

OP posts:
MeEspresso · 07/10/2025 12:26

dinopjs · 07/10/2025 12:24

The effect on my daughter has been extremely recent. And it's what's giving me the push now. There has been no hard impact on her, just that I can see it is quickly becoming a 'normal' thing for her to hear about, and I'm not accepting of that. But yes, you are correct in that I've turned to mumsnet to give me a good shake and some harsh truths so that I can close the door with no guilt.

But it's not giving you a push because you're still using 'trauma bond' and 'guilt' for being stuck with him.

you may think we're being harsh OP but you need a wake up call

cestlavielife · 07/10/2025 12:26

Not been violent yet
Every drink drug has potential

denying him the chance to have a child in his otherwise shit life.
No he needs to improve his life for the child
Children are not there to make an addict life easier
He needs to put in the work
Away from your home and your older dd

Heatherinlondon · 07/10/2025 12:26

Sounds like maybe you need a support network around you to make this split. Do you have family you can lean on? Someone at school? What about his family? If it was me I would work out the most painless way of doing the split. A day when he is at work. Bag up all of his belongings ready for when he comes home. Have the kids at a relatives house so they are not there. Sit him down and say you want him to move out. Can you make one of his relatives aware you need him to move out, so he has somewhere to go?

dinopjs · 07/10/2025 12:29

MeEspresso · 07/10/2025 12:26

But it's not giving you a push because you're still using 'trauma bond' and 'guilt' for being stuck with him.

you may think we're being harsh OP but you need a wake up call

I'm giving my reasons thus far for giving him a chance to be involved with his child. I can see it's not working and yes of course there is an element of guilt because I know that by doing this, I'm taking away his child from him. There is guilt because it's not his fault he grew up with drug addict parents. But it's my realisation that I'll be subjecting my child to the same fate. And yes I want some support, which is incredibly normal in this situation.

OP posts:
GoldDuster · 07/10/2025 12:42

Let's get this straight, you're prioritising your relationship with him over the wellbeing of your children. You know that you are doing this. You won't stop doing it until you truly stop wanting to. When that will happen is down to you.

You can call it a trauma bond or whatever else all day long, but the outcome for your children is the same. They are already carrying the burden of your poor choices, why would you carry this on a second longer than necessary?