@Ihatebreakfast,
i am glad you remembered me now , I can't recall when I NC'ed.but i think it was towards the end of the last penguin thread we were on.
Oh god, I know you were expecting it but it must of been so hard when he died but as you say having him at home must if been a comfort but emotional draining too.
I am really glad you managed to stay AF , it could of been a very bad turning point and a long down hill slide for you if you had been drinking so very well done
You will always miss him but it does get easier , but even in years to come you will still get blindsided by a particular thought , song , phrase, smell. Don't fight the grief, it's part of what made you love him so much.
I did ( as you may remember ) turn to drink when my DH died and it was a struggle to regain control but with the help from some good friends and family irl I got through the practical side of things and could vent to some of them but on here I could really say what i was thinking without worrying who I would offend ( some of my family and so-called friends were shits )
It sounds like the money you spent was well worth it , would you mind sharing the details of the course / program you were on , others on here may find it useful. .
Huge penguiny hugs ❤❤❤