Morning all!
It's been a long and tricky week but Saturday is here again and DS is with his Dad. I came back from work about 4.30 yesterday via the chippy, as I hadn't had lunch. So by 5.15pm yesterday, tea was done, I was in my PJS and went to bed.
I'm not quite up yet!
Woke a few times but have had a good amount of sleep at least for a change.
Thanks @CoffeeBeansGalore for the reminder about Tumeric. Ages ago I did nutritional therapy. It was actually quite good. I forgot all about it. That was one of their things. Also dried fruit I seem to remember.
I've got some nice veg in my organic delivery this week so maybe I'll do some cooking later and try and freeze some.
The pain has been present all week. Thanks @TodayIsabetterone and @Oioiqueen I think for saying about taking paracetamol and it building up. That's not a bad shout to see if it takes the edge off.
I have considered acupuncture before but I think with anything that requires an appointment somewhere else and more physical effort and driving and parking.... It feels beyond me. I really feel all I can manage is DS and work. I don't know whether it's the kind of thing you have to do as an ongoing thing or whether it's a few sessions now and again though? Maybe if it's the latter, I might manage when time is a bit easier next year. I hVe a lot on up to Xmas.
I read everyone's news and now it's all jumbled in my head !
@martha79 I am sorry about the noise. We've had noise at work and it's extremely hard to cope with. It's definitely one of my big triggers.