Help protect children from gaming harms.

Take our survey

Please or to access all these features

Chat

Join the discussion and chat with other Mumsnetters about everyday life, relationships and parenting.

Have you ever met someone who has no empathy?

213 replies

Wivern · 03/08/2026 20:46

I was wondering about this today after I met up with a friend who meets this description but who I still value a lot because we have been friends for a long time. It made me wonder how many people are like this which we never realise unless they do something absolutely horrific and cruel. The latter are probably the ones that get noticed but I wondered about the ones who don’t because they just blend in and don’t commit crimes?

OP posts:
pinkandwhiteroses · 05/08/2026 07:05

Me.

I’m autistic and really really struggle with emotions. I’ve learned to mask over the years so I can fake it to people’s faces to an extent - also, I’m weirdly much better at handling emergencies than I am long-term problems.

I understand people can get hurt if I say certain things but I don’t always understand why.

GarlicAnywhere · 05/08/2026 07:06

Scrimblescromble · 05/08/2026 06:06

Also, That’s not the generally recognised definition of what empathy is though is it? I’m wondering if I’ve completely misunderstood the concept of empathy or if you’re speaking about specific claims that people have made?

If you listen to people who describe themselves as empaths, it is usually what they're saying. Many autistic authors & speakers, in particular, are strongly attached to this concept of empathy.

From this thread alone:

  • I am highly empathic... to a fault really. I often feel like I can feel people's pain
  • I can experience intense empathy as if it’s me that’s experiencing the pain or had the thing happen to me
  • I can’t see someone crying without crying myself. It feels like I’m in physical pain if I watch someone suffering
  • if I upset somebody accidentally, I actually feel it inside my body, like a physical pain or ache
  • I have bucket loads of empathy and just hearing about someone suffering has me in tears!
  • I feel other people's feelings very acutely and it is torture at times
  • I sometimes do feel the emotions as though it’s happened to me
These PPs weren't all saying exactly the same thing, but there's a common theme here (their pain is my pain) and they're all illustrative of this belief.

I love the endless variety in humanity! We are more similar to each other than different - but, hell, the differences can be wild.

Skates · 05/08/2026 07:09

Yeah. My boss. But when he’s being an insensitive dickhead I can tell him to fuck off.

Scrimblescromble · 05/08/2026 07:21

@GarlicAnywhere Ah okay, so people who describe themselves as empaths tend to believe that. I’m always a bit suspicious of people describing themselves that way as it implies there’s some kind of superior way they’re experiencing things (and they're centering themselves “this terrible/brilliant thing happened to someone else so I’m going to tell you all about how I felt”)

So your point isn’t that there’s no such thing as empathy (how I initially interpreted it) more about people who say they are an ‘empath’ and you’re questioning that?

I think when I’ve been pondering the differences in my responses to others I’ve been wondering if the ones that elicit a more emotional response are the ones that touch on a deep fear of my own vs something that I don’t really relate to.

I’m also pondering if empathy/being an ‘empath’ only applies to negative/painful experiences. You don’t always hear people describing themselves that way after seeing someone who won the lottery on the news and feeling as though they’ve won it too. Although maybe someone receiving good news after a health scare or passing a wedding party having their photos taken can definitely evoke emotion, just not sure if it’s as if it’s happening to them too. Anyway, I’m just rambling now!

GarlicAnywhere · 05/08/2026 07:30

Yeah, @Scrimblescromble ... if I'd known neuropsychology was going to be a thing when I grew up, I'd have tried harder in my biology, maths & philosophy O-levels and gone that way! Secrets of the human mind, whoo-hoo!

MushMonster · 05/08/2026 07:40

StrictlyAFemaleFemale · 03/08/2026 21:15

I can't remember the correct terminology but there are 2 types of empathy. The one where you imagine how someone else feels in a certain situation, and the one where you react to another person having feelings. I have bags of the second sort, but almost none of the first. I have never been able to put myself in someone else's shoes unless I've experienced similar, or read it in a book or seen it in a film or tv show. I have for example never understood why other women need to go to the toilet with someone else. I physically cannot imagine a reason for this. It's one of the reasons I love MN - other posters fill in many many gaps for me.

Interesting!
I have tonnes of the first one. I try to relate to how the person is feeling and what is going through their head at the time, to try and find a relief or solution that can mitigate. And if I say I know how you feel or I cannot imagine how you feel, I flipping mean it. I do not feel it intensely while talking to the person, but I do feel it, watered down.
If I am fed up of someone, I give them a fake, completely lacking of any effort or feeling from me, second type of empathy.

But workplaces want only the second one, only. Apparently is better. But from me, it is as good as I give a shite how you feel LOL
It is really interesting how our brains work!

WhatNoRaisins · 05/08/2026 07:42

Said it before but I'm always wary of anyone that insists they are very empathetic or an empath. It can be a bit like how when someone insists that they're an honest person if you know what I mean.

I've always thought it was mostly about the sharing in people's joys a sorrows part of empathy. This has always seemed like an important part of a relationship to me. I also really hate being vulnerable around someone who comes across as completely lacking in empathy to my suffering.

itsnotfairisit · 05/08/2026 07:49

Yes, and worryingly she’s training to be a psychotherapist. She’s learned to say all the right words, but with zero conviction, and not a flicker of actual concern in her eyes. Probably not helped by the fact her forehead doesn’t move. But goodness. Scarily unconcerned about anyone

TorroFerney · 05/08/2026 07:50

Wivern · 03/08/2026 21:05

I’m wondering that too. I’d crack if I had to do this job

Yes, is it empathy or sympathy? If she did the medical side well then it’s the important thing and her patients aren’t friends or relatives. Interesting.

LGBirmingham · 05/08/2026 07:50

GarlicAnywhere · 04/08/2026 22:01

I dunno, @LGBirmingham, that also sounds presumptive although in a different way. My experiences of pregnancy loss are not the same as every other woman's. My rapes were, I would say, 'less bad' than many but 'worse' than some whose survivors suffer deeper trauma.

Thinking about it, there'd be no need for psychotherapy if having experienced a thing gave profound insight into everyone else who'd experienced it!

Good point. And I'm so sorry to hear you've experienced rape.

I know some people who describe themselves as feeling what everyone else is feeling in a room, but actually they can often be wide off the mark and prone to creating atmospheres themselves. It can have the effect of making them the centre of attention in other people's crisis as well. It's not necessarily on the money or always helpful!

I definitely feel this intuitive emotion thing, if that is empathy. For example watching a group of old friends at a 60th birthday party dancing to a song from their youth I can feel filled with their joy to the point it will bring tears to my eyes. But that's a very straightforward example.

I think we should tread carefully with this 'empathy' in more complex situations.

TorroFerney · 05/08/2026 07:56

Gardenflowering · 03/08/2026 21:19

I really do not think it’s a defensive thing, it’s their personality, almost sociopathic.
In 35 years of friendship I have seen them show emotion twice, only because an extremely close relative of theirs was going through a health crisis.
TV programmes, films with very sad scenes do nothing to them and they are genuinely puzzled about why on Earth their colleagues are upset over utter utter tragic young people dying on shift.
Their reaction “ but you don’t know them so why are you upset?” Not getting the tragic, human to human awfulness of a situation.
It’s bizarre.

my husband was a police inspector before he retired and had a similar attitude to all the shit he saw at work, which I’d say is a good thing. However if I’m ill or troubled or my daughter is going through anything he’s very affected.

mulberrymilk · 05/08/2026 07:58

GarlicAnywhere · 05/08/2026 03:56

I take issue with the idea that mirror neurons cause emotional or sensory transference. That isn't what the research says.

Like a lot of people, I'm squeamish about eyes. When I (force myself to) watch an eye operation on TV, I feel horror, revulsion. I squirm. I might whimper a bit. Some people are too horrified to watch, some are fascinated by the technical operation, some aren't interested. Nobody's literally feeling a scalpel cut into their own eye.

If I see something harrowing, shocking or fabulous happening to you, you will see the emotions reflected in my face, voice, stance and so on. I'm not faking: this is sympathy. I'm not a crier but some will cry at your sad experience. I will definitely laugh at your comic actions. These are responses, we aren't experiencing the same as you.

Mirror neurons are mimic neurons with a range of intricate, subtle functions that are still being discovered. They aren't magic. I can't experience your emotions, because what you feel is unique to you. I haven't got your brain, your biochemistry and body, all of your past experience and your personality. I've got my own, and my neurons reflect what I believe you're showing me. I'm not in your head.

People with psychopathy have mirror neurons - they can learn and mimic - but their brains lack most emotional connections, so that mirror function doesn't work although they can copy your expression and my response.

People with congenital analgesia lack nociceptor function, so they can't mirror pain. They can copy the expressions but, again, it's fake.

It may be that 'empaths' have disorganised emotional or pain connections, leading them to think your experience has transferred to them whereas they're really mirror-responding. As far as I know, there's no science on that.

The inside of your head's all yours, though! Nobody else is in there.

Edited

You seem to have taken words and made up your own meanings.

Mirror neurons are just one aspect that has been studied. Social contagion is real. It is also a demonstrable fact some people have more empathy than others, and some have close to zero.

I would think having a father who you say is a diagnosed psychopath you would be more aware of all of this. There are visible results displaying the lack of brain circuits and areas when psychopaths are tested for empathy using fMRI.

ImpossibleGermany · 05/08/2026 08:00

Purplecatshopaholic · 03/08/2026 20:59

Probably my ex. He was smart though, and learned how to behave socially, and say the right things, etc. Did not give a shiny shit in reality though about any one but himself.

Your classic sociopath.

GarlicAnywhere · 05/08/2026 08:02

We seem to be at cross purposes, @mulberrymilk. Entirely possible I haven't been clear; I couldn't sleep and have been getting insanely tired.

WhatNoRaisins · 05/08/2026 08:17

TorroFerney · 05/08/2026 07:50

Yes, is it empathy or sympathy? If she did the medical side well then it’s the important thing and her patients aren’t friends or relatives. Interesting.

I can imagine it depends on the relationship. I think a good attempt at faking empathy could work in a work situation but not with a close relationship if that makes sense.

heartsinvisiblefury · 05/08/2026 08:19

My mother

FlatCatYellowMat · 05/08/2026 08:21

I don't think I have empathy really. Certainly I have to remind myself that when I'm getting on with stuff, other people might have some feelings that I have to take into account.

I socialise mainly because I like people - as in there are some people I enjoy the experience of, and so I know I have to put up with small talk and tea with them so I can have that. Plus it's also handy having people who can help out in an emergency - and this isn't one way - if I like you, then I'm happy to do whatever I can for you too - yes, this has caused issues in the past where I was taken advantage of before I realised.

But for example, I don't have feelings when a pet dies, I just have immediate acceptance, and so I have to 'put on' sympathy when someone else's pet dies. And I don't miss people. I'll enjoy seeing them again if it's been a while, but I don't feel any loss at them being gone.

I suppose I'm some kind of sociopath, but not a malicious one, just one that is happy enough on her own and doesn't really get people, or feel much (actually I wonder if anxiety is what burned the feelings away - constantly worrying when I was younger so now I just give up and don't even bother trying)

pinkandwhiteroses · 05/08/2026 08:30

itsnotfairisit · 05/08/2026 07:49

Yes, and worryingly she’s training to be a psychotherapist. She’s learned to say all the right words, but with zero conviction, and not a flicker of actual concern in her eyes. Probably not helped by the fact her forehead doesn’t move. But goodness. Scarily unconcerned about anyone

I’d argue that that’s not actually a bad trait for a therapist to have.

MushMonster · 05/08/2026 08:52

pinkandwhiteroses · 05/08/2026 08:30

I’d argue that that’s not actually a bad trait for a therapist to have.

You do have to protect yourself and your own mental health. So you cannot bring your empathy into it and drain yourself emotionally. But if you are faking the sympathy to the point that is has a zero actual meaning to you or you cannot even bother to fake it, then that is surely a problem.
Think, there will be vulnerable people trusted into their hands. And there are far too many cases of further abuse by the effing therapist!

pinkandwhiteroses · 05/08/2026 09:05

MushMonster · 05/08/2026 08:52

You do have to protect yourself and your own mental health. So you cannot bring your empathy into it and drain yourself emotionally. But if you are faking the sympathy to the point that is has a zero actual meaning to you or you cannot even bother to fake it, then that is surely a problem.
Think, there will be vulnerable people trusted into their hands. And there are far too many cases of further abuse by the effing therapist!

For me, as long as the client feels safe and can trust the person to listen and help them, I’m not sure whether there really needs to be any empathy.

Maybe it’s my autism but I actually find it quite patronising when medical professionals act too empathetic and as though they know what I’m dealing with. In my head I’m always thinking “oh, bollocks do you know how x feels to me” 😂

GETTINGLIKEMYMOTHER · 05/08/2026 09:11

I do wonder sometimes about my (long gone) mother, who was incredibly sensitive, incredibly easily upset with regards to anything concerning herself, but seemingly unable to realise that other people could be sensitive and very easily upset, too.

When I once mentioned that someone else might be very upset too, she’d just say e.g. ‘But they (or you) are not like me. I can’t help it.’

She would often go into massive, days-long sulks about some tiny thing anyone ‘normal’ would have shrugged off.

pinkandwhiteroses · 05/08/2026 09:16

GETTINGLIKEMYMOTHER · 05/08/2026 09:11

I do wonder sometimes about my (long gone) mother, who was incredibly sensitive, incredibly easily upset with regards to anything concerning herself, but seemingly unable to realise that other people could be sensitive and very easily upset, too.

When I once mentioned that someone else might be very upset too, she’d just say e.g. ‘But they (or you) are not like me. I can’t help it.’

She would often go into massive, days-long sulks about some tiny thing anyone ‘normal’ would have shrugged off.

I feel like some people almost make being “empathetic” their whole personality. I have a distant relative who regularly blathers on about being an empath on social media but what she really seems to mean is that she has an ability to make everything about her and how she feels.

hereforthelolz · 05/08/2026 09:35

pinkandwhiteroses · 05/08/2026 07:05

Me.

I’m autistic and really really struggle with emotions. I’ve learned to mask over the years so I can fake it to people’s faces to an extent - also, I’m weirdly much better at handling emergencies than I am long-term problems.

I understand people can get hurt if I say certain things but I don’t always understand why.

It helps with emergencies for sure. I had to deal with a life or death situation when everyone else was falling apart (think finding someone at the bottom of the stairs barely breathing in a pool of blood) and I’ve never been so calm and matter of fact. I know people think I’m odd for it but it’s just the way I am.

pinkandwhiteroses · 05/08/2026 10:01

hereforthelolz · 05/08/2026 09:35

It helps with emergencies for sure. I had to deal with a life or death situation when everyone else was falling apart (think finding someone at the bottom of the stairs barely breathing in a pool of blood) and I’ve never been so calm and matter of fact. I know people think I’m odd for it but it’s just the way I am.

Not odd at all! I think it’s a great quality to have - my dad was a medical doctor (retired now) and he was the same - super matter of act and calm but excellent in a crisis.

MushMonster · 05/08/2026 10:47

pinkandwhiteroses · 05/08/2026 09:05

For me, as long as the client feels safe and can trust the person to listen and help them, I’m not sure whether there really needs to be any empathy.

Maybe it’s my autism but I actually find it quite patronising when medical professionals act too empathetic and as though they know what I’m dealing with. In my head I’m always thinking “oh, bollocks do you know how x feels to me” 😂

There is a difference between empathy and sympathy, though if you are ND you may not get it.
Lack of empathy is needed, in this case or with doctors, lack of sympathy.... or any other sort of moral compass.. not really, nope

Swipe left for the next trending thread