Afternoon all, hope you're getting a bit of spring sunshine today.
No partner here but plenty of other people who want to fix things and make 'helpful' suggestions. I like to think it's well-meant but a lot of it feels more about them wanting to feel they can 'do something'. I've had a lot of people asking their "other friend with long COVID" for advice, which can be tricky as it obviously doesn't manifest in the same way for everyone.
Mind you, I probably do too much researching and trying to fix myself! Having said that - I've joined the local ME and Fibromyalgia group (who now take long COVID people under their wing too). They've got some good resources and nice online stuff including a fortnightly singing group - I so miss singing in choirs, and am sure it would help except for the travel/ boiling hot/ freezing cold church halls, so maybe the online one will be good for now.
I've also had this book delivered today - https://amzn.eu/d/02SnqFYq - all of this is bringing up a lot of past stuff, lots of reasons why my nervous system/ body doesn't feel safe, and it feels like something to work through would help a bit while I wait to talk to the GP about next steps.
Having a relatively quiet work day today, had a little lunchtime walk, and am now lying in bed for a bit.