Sorry to hear everyone is struggling, hope you manage to get some rest and/or generally feel better.
I am being spammed HARD by Visible - does anyone have a tracker/the app and how do you find it?
DH says he thinks obsessing over stats won't be good for my mental wellbeing (which is probably true but also feeds into my paranoia that he somewhere deep down thinks that I am making up my levels of fatigue ๐ข). I think it would be really helpful to have an early warning that I'm overdoing it.
I don't have any kind of fatigue diagnosis at the moment. Going through the motions to try to get one (I have other conditions but this seems to be an issue all of its own)