Much sympathies for those feeling down and lonely. I’m taking lions mane and L tyrosine and find they have helped a bit with mood.
I’ve been to hydrotherapy and she said she can see a difference and I’m getting stronger. I then popped into Aldi, I sat in the car first and wrote a list and I know I’d have forgotten stuff if I hadn’t.
im now firmly on the sofa with my heat pad and the tv on. I’ve take some pain killers, collagen, creatine and tart cherry to help with the muscles.
im knackered. We’ve got to go to Oxford tomorrow for pre-op and it means I’ll miss my therapy group again. I can’t help it, but I feel bad. DH is taking me, I wouldn’t cope on my own. I’m hoping I won’t be in too much pain.
Thanks for the dinner sympathy, I was saying to my physio, outwardly I look quite normal and if you see me for five minutes you’d think I’m ok. But if I try and do anything much or even walk more than five minutes I’m doubled up in pain. Making dinner feels like something I should be able to do. Grr and rah.
Tonight’s dinner is soup, toast or eggs and all can fend for themselves 😆