Goodness me I did not anticipate so much response, and I am so grateful to everyone who has posted, I have finally sat down and read every single one. Thank you for all of them, the kind words and the challenging ones. Almost everything posted has resonated.
I posted in a very bad headspace last night, so apologies for the outburst with little detail. I'll try to give more context, and I'm sorry for not having had the energy or focus to provide what is clearly very important background. So brace for a long one!
Regardless of that, the lack of detail means you have given quite wide-ranging advice and posed good questions, all of which I think was accidentally extra helpful and insightful.
I'm going to try to give some answers/context to the things people have asked or speculated about:
- We are very close, he's still very soppy with both me and his DF/my DH, we're emotionally very open and loving as a family. We adore him, and our DD (8).
- He is very bright academically, less so socially, and doesn't find friendships easy, or other kids, frankly. He loves adult company and vice versa, he's very charming and articulate. He's verbose, intense and highly emotionally volatile. He has a fixed mindset and can fixate/obsess a bit, he flies disproportionately off the handle at the mildest instance of not getting his own way. He's been previously (2y ago) assessed for Aspergers (as was) or other ASD profiles, and didn't meet the diagnostic criteria.
- He has therefore always had some challenges and anxieties - although nothing new we can identify in the past month. He often shifts the anxiety goalposts and for a time will become focused on one thing, I guess this is the current phase. And yes, he started Y7 in Sept and it was a huge shock to him, he has had some "mild" bullying (is there such a thing?!) experiences for the first time in his life (tiny primary school), which I'd say now are more "negging" that is grinding him down. We've spoken with our lovely GP who has referred us on for some CAMHS-related support. School are also supporting through the above issues, and he meets with a school child support worker weekly, which he seems to be responding to positively, although we're very concerned for his self-esteem and overall mood.
- He has form for quick habit-forming, and also, very often, for later admitting manipulating or attention-seeking, which doesn't help with our feelings of doubt and frustration - where do we need to parent and help him develop coping mechanisms and boundaries, versus when do we just relax and go with the flow. This confusion has dogged us for about 7 years so far, so hopefully you can appreciate we're pretty lost and regrettably, sometimes easily triggered. Attention-seeking in itself is a symptom of a problem, right? So if he's faking something to get a response, what's driving that and how can we help solve it? Or does he need a firm but fair reality check to help him eventually become a well balanced adult?! It's exhausting. And so we massively worry that along the lines of PP saying "nip it in the bud" we should be hesitant to do anything other than discourage.
- We're very aware he's on a puberty cusp. He's still childlike and not very hormonal quite yet, definitely in his "not a boy, not yet a man" Britney era ; ). I can see him conflicted between wanting to reject childhood things, and then clinging on to us for dear life.
We took on board a huge amount of what I read (and shared with DH) first thing this morning already and have made immediate, positive changes -
I took off work early this afternoon, picked him up from school myself and told him the rest of the day was his. He was very sullen (don't blame him) but agreed to let me take him for an ice cream in the sunshine. We gradually gently built up chatting until we had some calm conversations and agreed to a "reset".
He can't explain what's causing this specific phase, only managed to decide it was slightly more about being near us, than it was about being scared of something in the house/room.
We have set him up a bed in our room, showed him it's there if he needs it - gently clarified that it's not really an invitation, and also shared why we don't want to encourage him (to help him feel happy, relaxed and confident in his own room being the goal) and that if he comes in to be as quiet as he possibly can. And asked that he agree to then concentrate with us on looking at the "why" and setting about fixing that.
There was a lot more constructive and supportive/loving conversation than that, but that's the key part.
He said this evening that he already feels calmer knowing it's there, so that's been a very quick win.
On reading the further posts tonight, I'm also going to talk to DH about seeing how the next few nights go and then potentially setting up another bed in his room (absolutely impossible to share a bed with him 😂) to start phasing that in, instead of him coming to us, as some kind of transition to him staying put. Will see how we go.
Honestly can't thank everyone who replied enough, you've provided such a strong bank of experience and reassurance that I didn't know quite how much we all needed. Might have a little sob.