I recommend you listen to this -
I, like you, have been feeling incredibly depressed about, pretty much everything, in the news lately. I listened to this, and it's honestly balm for the soul 🥰
I actually tried to start a thread about it, to share it, but not sure anyone has seen it, so posting here instead. I love this guy. I'm pleased it's being shared on social media, and I hope it reaches some of the racists, and helps them to think about another viewpoint at least. You take lots of care. They've been very dark days, and we need to look after ourselves and eachother x