I can't stop eating shit

[Idontgetit33]

Since 9.30 I have ate .

A tub of grapes , 5 nobbley Bobbleys, a pot noodle. And 2 milky ways . And a mint moose . 2 glasses of coke.

Yeah, but you didn't eat any actual shit

I’m like this when I’m tired. If you eat a proper meal though you won’t snack on as much crap.

What’s wrong with grapes?

Is it like this every day or is there something going on today

Don't buy it?

Same. Last month I spent the whole day eating crap (high sugar/fat/carb) - because I was exhausted.

We all have days like it, don't feel guilty and get something nutritious & filling in you when you can

What's a nobbly bobbly?

I have to 🤣

Same. I've had a week of very broken sleep due to a poorly pooch and I e eaten absolute crap because I'm running on empty, energy wise. I feel like crap as a result but lack of sleep is brutal!

High in sugar!

An icecream on a stick with spinkles all over it.

The trouble is it provides calories but minimal nutrition so your body is still searching for nourishment. That’s why you’re still hungry after eating stuff like that. I’d make some eggs on wholemeal toast or a bowl of soup or something, that should stop you wanting the junk. Remember your body deserves to be nourished properly! You wouldn’t put dirty old fuel in a car and expect it to run well.

How can you manage 5 nobbly bobbles?

True they are the most healthy thing I have eaten all day.

I'm just greedy. But pretty easily

This sounds like my idea of a very nice day out!

Pregnant? Period? Stress? Bored?

Yeah I know. It's just one of them days. Like it feels like i can't help it. That sounds so perfectic 🙄

Maybe I should go out it might stop me eating 😅

Could be the last 3 I guess

What do you want from this thread, OP?

Are you trying to find ways to stop eating that stuff, do you feel your eating is out of control and want advice, are you just lamenting and wanting people to post what they eat eaten to check you're not alone (you're definitely not!) or something else?

Nothing really I was just thinking wtf to myself so I posted it.

I don't really understand the question it feels a little deep?

Ok so you've eaten about 2000-2200 calories and 200g of added sugar (not including the grapes). Daily allowance is 30g.

How do you feel about that? Are you planning eating more today? I was very obese until recently so I'm no stranger to sugar though even to me this does seems extreme.

Nah! If you're anything like me, you'll find somewhere nice to stop and eat while you're out 😂