What have you had for breakfast?

[coffeewithmilk]

Just out of curiosity

I'm currently trying to lose my postpartum weight... would absolutely devour a croissant but I've had:
-black caffetiere coffee

• 0% fat Greek yoghurt with blueberries & strawberries

Black coffee and fruit salad

0% fat greek yoghurt with some pineapple, mango and papaya with a sprinkling of muesli for crunch.

I am hoping to be able to get some New York Blueberry bagels later so I can have one tomorrow as a weekend breakfast treat.

Home made granary bread toasted with butter and crab apple jelly.

Fage coconut yoghurt - treat for me as normally have plain 0% - with berries (defrosted) and mixed seeds

Last night’s leftover roast aubergine.

Nothing yet, but it will be creamed mushrooms on toast.

No sugar Muesli frozen raspberries full fat Greek yogurt ( I think full fat is better cos it keeps you fuller )

Yum!

Tried a Blueberry & Granola yogurt pot from Aldi this morning and it was far too sweet. I usually have their protein yogurt version but they didn't have it so went for this.
I have a very sweet tooth but this was too sweet for this time of day.

A freshly brewed coffee with whole milk and a large cup of Yorkshire tea.

I don't eat breakfast. For lunch, I usually have a poached egg and 1 slice of thick cut smoked bacon on wholemeal roll. Maybe a satsuma if I need something sweet afterwards and then nothing until dinner. I've lost 2st 3lbs doing this.

I'm on my second large black coffee before work. I don't tend to have breakfast, and not sure what lunch will be yet. Might grab a Greek salad from Tesco!

Black coffee. I’m fasting until lunch.

Tea
Orange juice
Scrambled eggs
Mini croissant with jam
Mini brownie
Dragon fruit, pineapple, water 🍉 melon
Water

5% fage yogurt with a chopped banana, a dessert sooon of granola and a drizzle of honey. Two cups of tea.

Nothing yet, will have it on my break at work

Can't decide between
Porridge
Peanut butter and banana on rice cakes

I do IF too and don't usually eat before noon, but I have an 'it's Friday' croissant in my bag.

Overnight oats, made with vanilla protein powder, chia seeds, grated apple, blueberries, cinnamon and milk.

Avocado (lovely ripe one!) crumbled up cheddar, poached egg and a knob of butter with mucho black pepper. Stewed apple. Lots of tea.

Just had a second breakfast of a small bowl of yesterdays leftover green veg and chicken soup

If I had porridge instead of yogurt earlier I'd have been fuller for longer but hey Ho

5% Greek yogurt, 3 walnuts, 2 Brazil nuts, a bite of sourdough toast (20g).

Yesterday I had avocado 🥑 on toast

The day before scrambled eggs on toast

The day before marmalade on toast

I make my own bread so it lasts for days and makes great toast

Diet energy drink

I'm in awe at how much fruit people eat at breakfast time. I think I need to up my intake

Coffee. I never want to eat till 11 or 12.

Black coffee, then I weighed myself and realised I'm down to my pre-covid weight, so I had a bagel with Nutella to celebrate.

The Nutella (actually a fake vegan alternative) was only in the house because DS is staying, so I'll get back on the healthy eating again once he's left tomorrow