What have you eaten today

[Lastqueenofscotland]

I am nosey and love these

Bagel with cream cheese
Full fat coke
Beetroot and goat cheese salad
Quavers
White malteasers bunny
Mushroom stroganoff with rice

Breakfast: A banana & a coffee

Lunch: Wholemeal bagel with houmous, avocado, cucumber, spinach & tomato

Snacks: apple, satsuma

Dinner. Veggie omelette & salad

I’m trying to be a bit healthier after a weekend of excess!

Breakfast:
Rice Krispies
Lunch:
Protein yoghurt and three bananas
Dinner:
Salmon traybake with broccoli, sweet potatoes, red onions, kidney beans and peppers
Water

B: oatcakes, jam, berries
L: cajun chicken breast with halloumi and salad
D: thin sirloin steak, pasta, homemade tomato sauce with rocket
Water and tea to drink
S: handful of spicy rice crackers

This is a good day. Should come in under 1400 calories. I've also done 15k steps.

Sugar puffs
lots of coffee
avocado salad sandwich
pork belly, roast potatoes and beans
toasted bagel

Scotch pancakes with nutella
cheese bagel
dairy milk
jerk tofu with rice and peas

B - 3x poached eggs with mushrooms, tomatoes and courgette

L - jacket potato with tuna, onion, cucumber and pepper with Mayo

s - carrot sticks and houmous

d - chicken and chickpea curry with rice and naan.

B - 2 slices toast with butter and marmite
L - soft cheese and celery sandwich, a pear, an apple
D - salmon fillet
Pudding - an orange

Brunch: pineapple, a tangerine and 2 crumpets with cheese
Snacks: 4 chocolates, one cracker and cheese
Dinner will be: sweet potato, lentil and chickpea curry with brown rice.

Lunch- museli with fresh fruit and yoghurt

tea will be pork chops, pots and veg
snack was a Tesco's solero and very nice it was too! Possibly a biscuit or two tonight
am really trying to get back on the diet now

Breakfast: very small chia seed pudding with mango and pineapple. Avocado and poached egg on sourdough

snack:strawberries and mixed nuts
lunch: Pea soup with butter sourdough
snack: apple and mixed nuts
dinner dunno yet

Breakfast- two croissants, latte, vitamin c drink (creature of habit I have this most days)

Lunch -sourdough bread, chicken and olives

Snack - berries and one protein ball

(Though I had just chocolate for lunch/snack yesterday, so trying to be healthier again today.

Dinner: pre prepared salmon and salad (lazy!)

B - fried potato, mushrooms, tomatoes and courgette, 2x poached eggs

L - Coke Zero, leftover chicken and chickpea coconut curry

D - spaghetti bolognese

S - 2x squares of dark chocolate, banana

Rice Krispies
Bananas and protein yoghurt (again)
Spinach Gnocchi, with sausages, broccoli, chilli and mozzarella.
2 squares 90% dark chocolate
Water
Tea

Brunch - poached egg and avocado on toast

Mid afternoon snack - can of coke and a mini battenburg

Dinner - chilli con carne with brown rice followed by some grapes

Toast with marmite, tea
Coffee, plum
Tuna salad with mustard dressing, water
Tea and few pieces dark chocolate
Prawn noodle stir fry, alcohol free beer

Scotch pancake with nutella
rolos
cheese bagel
veggie stir fry
brownie

Choc chip brioche
3 Galaxy Ripples
Half a chicken gyros pitta (yesterdays leftovers)
Apple
2 Crumpets with Goats Cheese
Popcorn bar
Peppers, cucumber sticks
Greek salad
Steak and Potato Gratin

Oh and Vienetta.

I'm breastfeeding and the amount of crap I'm eating at the moment is insane. I'm actually shocked I'm not putting on any weight. My sweet tooth is out of control!

No breakfast but 2 coffees
Lunch: Chicken ceasar salad
Snack: Banana
Dinner: NIcoise Salad and White wine spritzer
Snack: 4 squares of Rum and Raisin Chocolate and a couple of large spoonfuls of coconut yoghurt

B - 2 slices toast with butter and marmite
L - a banana
D - 2 tandoori chicken legs, oven chips, four bits of tiger baton with butter
Pudding - banana cake

Yesterday

nothing for breakfast

lunch I had a bagel with poached eggs and ham
tea was Cheesy lemon garlic pasta with broccoli

snacks - 2 ginger biscuits, a satsuma

Usual breakfast of fried potatoes, poached eggs, mushrooms, tomatoes and courgette.

flat white.

left over spag bol with cheese

fish pie

giant orange buttons.

B - slice of rye sourdough toast with butter and marmite
L - salad, couscous, slice of cheddar. Banana, grapes and raspberries
D - sausages, little bit of toad in the hole batter and a spoonful of mash, tender stem broccoli, carrots and peas.

Tea, toast and marmite, rhubarb yoghurt
Baked jacket potato with cheese, beans butter, diet coke
Tea, couple squares chocolate
Water, cottage pie, green beans, asparagus
Mint tea

Small packet mini cheddars (red leicester flavour)

Half a Sainsbury's ttd sourdough margarita pizza

Sausage, mash, onion gravy, broccoli, carrots, green beans, peas

1 tea with semi skimmed, 1 flat white coffee, 1 glass pressed apple juice, 1 glass red wine.

Porridge for breakfast.
Baked potato with tomatoes and spring onion mashed into the inside.
Budget pizza for dinner 😂 (tomato puree with cheese on toast)