What have you eaten today

[Lastqueenofscotland]

I am nosey and love these

Bagel with cream cheese
Full fat coke
Beetroot and goat cheese salad
Quavers
White malteasers bunny
Mushroom stroganoff with rice

3 pieces of seeded toast with butter and Jam

A large scotch egg
2 Small sausage rolls
Cherry Tomatoes
Morrezella Balls

A microwave burger
Cherry Tomatoes

2 waters
2 Coffees
2 Teas

Marmite on toast
Apple
Chicken salad
Most of an Easter egg
Lasagna and salad
Rest of above Easter egg
Shameful peperami because it shouted at me from the fridge

Green yogurt honey and prunes

Cheese scone

Veg spring rolls and brown basmati rice

Homemade tray bake and choc cake

Yesterday:
Cheese omelette with salad (lettuce, tomatoes, cucumber, pepper)
Some walnuts
Roast chicken with potatoes Boulanger, green beans and carrots
Rhubarb crumble

BMI 21

Swimmer

That was for the poster who wanted to know about whether we were healthy weight etc!

Yogurt, 3 strawberry, 2 fig, almond butter. Tea.

Mocha.

Salad of lettuce, tomato, spring onion, ham slices, olives, balsamic.

Cod fillet. Noodle ramen with veg.

Three small chocolates.

Tea.

Probably another snack later.

BMI 25. Used to be 48.

Omelette with spinach and 2 slices of toast for breakfast
lunch was a large mixed salad with abit of shredded chicken from y’day
tea was fish with peas, sweetcorn and new potatoes.
snacks - a satsuma, a small fudge bar, a yogurt

I’m quite slim, bmi 22, I have a big appetite but walk a lot and I’m on my feet most of the day. I’m also breastfeeding, so
that burns calories too!

Mug of special k red berries with skimmed milk
Banana

Marmite on Seeded toast
Apple
Baked Crisps

One strawberry Liquorice, 2 large handfuls raisins and nuts, one ryvita, 2 krackawheat

Slim Cook ready meal (chicken chow Mein) which I added green beans and broad beans to

Less protein than I would usually have... Been running alot and have carb cravings.

BMI is 21

B- protein pudding
L- roast chicken baguette and a chocolate rice cake
T- chicken curry and chips from the Chinese and some salt and pepper chicken bites…. The lady at the Chinese said ‘that’s plenty of food for two 😐‘ So I’m feeling very judged!

B- coffee
L- maple and pecan plait pastry
D- battered fish, baked beans and cubed potatoes (think potato wedge seasoning)

A few glasses of squash and some water too!

Breakfast- 3 buttered crumpets.

Lunch- leek and watercress soup with a poached egg, hash browns and cheese.

Dinner- wholemeal spaghetti with a tomato based sauce with courgette, onion, peppers, mushrooms and chicken.

A chocolate biscuit bar.

B - granola, Greek yoghurt and strawberries
L - Wholemeal roll with ham and salt & vinegar crisps
D - Southern fried chicken steak, new potatoes, corn and broccoli

Snacks - pineapple, grapes and a few mini eggs

I have lost a stone but another 4 or 5 to go! Tracking calories via MFP and doing 3 or 4 exercise classes a week. Averaging a loss of about 2lb per week...... tis a long road 🙄

A brioche
coffee
fruit juice
baked potato and beans, no butter
an apple
pea and ham soup
2 crumpets

B - Coconut yogurt, blueberries and seeds
L - Falafel, orzo with asparagus & peas, dollop of humous
D - Paxo, homemade Yorkshire pud, greens and gravy.

4 teas and water.

Toast and peanut butter
cheese on toast
dairy milk
bean and lentil chilli with some tortilla chips

Porridge made with water and honey

cous cous with chopped salad mixed in, tomato apple lettuce olives and olive oil balsamic vinaigrette

two mini snickers bars

pasta with garlic tomato sauce bit of grated cheese - more olives chopped

few peanuts

herbal tea throughout the day and water

Today
Cornflakes
2 apples
Greek yoghurt with blueberries
Large portion of the leftover potatoes from yesterday (with onions and added some cheese).
Few squares of milk chocolate

an apple

2 egg omelette
coffee

a few Haribo sweets
1/2 a tin of low-sugar tomato soup
1 slice of wholemeal bread, nothing on it
coffee
slimline tonic water

I'm trying to los weight and am bloody starving today

Yesterday -
Breakfast : 2 slices toast with peanut butter
Lunch : turkey n bacon n cheese club sandwich, an apple
Dinner : Salmon and oven chips, broccoli, cauliflower
Dessert: Date slice flapjack thing

Porridge and coffee
Macaroni pie and slice of carrot cake
Fish, chips, peas. Yogurt. Apple

B: porridge with almond milk, banana and blueberries
S: 2 oatcakes with peanut butter
L: tuna salad with coleslaw
S: soya yoghurt with blueberries, chocolate
D: lamb curry and rice with broccoli

Toast with butter and marmite
banana and grapes
banana yogurt

halloumi wrap
mango smoothie
half a Lindt bunny

salmon and spinach pie

B- toasted bun with biscoff spread
L- chicken soup and a pitta bread filled with chicken
D- 3 potato waffles with cheese on…. after ruining my tea with 3 cookies and half a terrys chocolate orange

chocolate crepe
falafel and salad pitta
wotsits
a few wine gums
veggie stir fry with hoisin sauce and noodles