What have you eaten today

[Lastqueenofscotland]

I am nosey and love these

Bagel with cream cheese
Full fat coke
Beetroot and goat cheese salad
Quavers
White malteasers bunny
Mushroom stroganoff with rice

Coffee x 2
Almond croissant

Mozzarella and tomato panini
Tea

Dairy milk from Easter egg

Veggie fajitas
Peppermint tea

Not a normal day, I'm tired and jetlagged

Toasted cheddar and tomato sandwich made with seeded sourdough. Handful plain crisps.

Half a large jacket potato with butter, slice of thick ham, 1 chicken drumstick, green salad, cherry tomatoes, dressing.

2 mugs tea with semi skimmed, 1 mug black coffee, 1 milk chocolate choc leibniz biscuit, 1 glass apple juice.

B - muesli, orange juice, Greek yoghurt
L - salad, halloumi, olives, banana
S - finger of fudge and an apple
D - baked sweet potato with beans and cheese, salad, beetroot, small slice of quiche.

I'm trying to ignore the lure of the packet of hobnobs Dh just brought in with a cup of tea.

B - porridge with brown sugar and banana
L- pasta with roasted veg and smoked salmon
D- new potatoes, fish bites, tender stem broccoli, salad
Snacks - cracker bread with peanut butter, small cereal bar

B - 2 slices toast with butter and marmite
L - sausage roll, apple, banana, orange
D - jacket potato with butter and cheese, avocado, cucumber, celery, red pepper

Breakfast: roast potatoes and humus
2nd breakfast: Greek yogurt and seeds
Lunch: Plum ice-cream cone at the park
Dinner: Veggie burger and salad

Not my best day

Toffee skinny bar, a coffee
Plenty water
2 trail mix crackers & peanut butter
Dinner will be: homemade sticky honey sesame seed chicken with onion&celery noodles with gyozas.

Not a good day 🤦‍♀️

B- 1 slice of toast with black coffee
snack- carrot cake and black coffee
late lunch- sausage roll and black coffee

off to the gym now, not sure what dinner will be.

Smoothie with spinach, scoop of protein powder, soy milk and frozen fruit mix for breakfast.
A banana before I went for a 6.5km run.
Nakd bar when I got back from run.
Salad with cherry tomatoes, cucumber, chickpeas, hummus, carrot sticks, spring onion and tzatziki for lunch.
An apple and tablespoon of whole Earth peanut butter as a mid afternoon snack.
I’m making spag bol with lentil bolognaise and mushroom ‘meat’balls for tea and will
probably have a few grapes for dessert.

Yesterday

B - skinny latte
L - brie on a crumpet with some grapes
D - sausage and hash brown sandwiches with some coleslaw

Today

B - skinny latte
L - another latte and a ham and cheese croissant
D - planning grilled chicken, chips and salad and probably a beer

Today
B- Greek yoghurt, berries, granola chia seeds
Had an almond milk latte in Starbucks

L- chicken salad pitta with mayo , carrot sticks with hummus and 2 hazelnut butter balls.

About to have my second coffee

Dinner will be Mediterranean chicken with sweet potato and green beans

Maybe some fruit or a chocolate rice cake after dinner with a lemon green tea.

B- porridge and coffee
L - loaded chili and cheese fries, slice of chocolate cake
D- spinach cannelloni and salad. Yoghurt. Two square of dark chocolate

Yoghurt berries and Muesli, banana

Two crumpets with marge and marmite, apple, baked Crisps

Nuts and too much wine, smoked oysters in oil

Cottage pie and loads of peas and beans

Too much basically 😁

Cornflakes

Lunch (main meal)

Gnocchi with chicken, mozzarella, chorizo, chilli, onions and tomatoes
Strawberry Mille feuille

Evening snack after training
Greek yoghurt with fruit and nut muesli and teaspoon of honey

Chocolate muffin
hummus salad sandwich
bit of Easter chocolate
cheese and onion pie, chips, mushy peas and gravy
cider

Yoghurt, mango & granola
Scrambled eggs on rye toast
Roast chicken, beetroot & rocket salad

2 teas, 2 coffees, 1 wine

Alpen bar
Bagel and cream cheese
Pork stroganoff brown rice
2 x biscuits
8 cups of coffee
Glass of water

Toast with marmite, tea
Beef salad sandwich with mayo, tea
Coffee, dark chocolate
Salmon fishcake, potato, green beans & spinach
Mini ice cream

Slice of fresh sourdough with goats cheese avocado and pumpkin seeds
cup of tea and cup of coffee
tuna Nicose salad with some extra butter beans
couple of pieces of Terry’s choc orange
spaghetti bolognese small bowl with carrot salad
oiece of toast with artichoke pate

need to hide the bread!!

B - 2 slices toast with peanut butter
L - Ham, cheese, mayo sub roll, packet of crisps, an apple
D - Duck curry, naan
Dessert - choc chunk cookie

Smoked salmon & scrambled eggs
Cheeseburger, fries and Diet Coke at Byrons
M&S battered cod & Harry Ramden's mushy peas!

2 teas, 1 coffee, 1 wine

Porridge, one slice toast with cream cheese and smoked salmon, tea
Coffee
Tomato and chorizo soup with a slice of toast, tea
Tea 2 x choc biscuits
Tonight we are having salmon tikka with rice & veg

B- oat flakes and coffee
L- ham, egg and salad sandwich, crisps, apple
D-tuna pasta bake and salad. Mini crunchie

Museli, Greek yog, blueberries, large banana

3 pieces of toast, slice ham, lettuce, salad cream, apple

2 handfuls nuts and raisins, 4 water crackers, 1.5 glasses red wine, piece of strawberry Liquorice

Cottage pie with leeks

2 American Hard Gums

Yesterday
peanut butter toast
cheese on toast
creamy mushroom pasta with broccoli, cabbage and peas on the side