What's your resting heart rate?

[KindergartenKop]

Mine is 49. Am I dead?

Can you tell that I've got a jazzy new watch which measures all the things?

Varies between 58 and 63 ...but I am in my 60s.

Something between 50 (according to one of my fitness watches) and 63 (according to the other one).

So I have no idea, other than that watches that measure heart rate are v unreliable when you don't use them with a chest strap.

85

49 is low. Are you super fit?

Mine is 54 (I'm 46 and v healthy / fit)

Currently 53, can be as low as 46. I've always had a low heart rate - am not an athlete or anything. Went to Dr but as this is my ' usual' it's fine. If you are worried see your GP but if you feel fine it's unlikely anything is wrong

47 and I'm 50

52

Between 60-100 is “normal range” but lots of people are outside the normal. I would check it manually. Some medications (like anti hypertensives and Digoxin) and bring very fit cause a lower heart tate. Mines higher than I would like!

Mine is 60 as measured by a doctor last week during a medical. My Harman says similar.
I am 46 and not particularly active now but I was as a youth, played sport to high level, and throughout my 20s - age 15-25 is when your heart muscles develop and once developed they tend to stay that way, that’s what the dr told me.

My Garmin that is, not Harman

Mine is around 68 and I have found previously that the biggest factor in lowering it is cutting out sugar and lowering carbs - was really surprised at how much impact they have!

52, I’m 34 and fairly fit.

47, my Garmin says. I'm fit.

Mine is currently at 75 and I’ve not moved from the sofa for a good hour, too high I think

Mine is 44 normally! I have had tests and all is well. I thought I was dead

I have absolutely no idea.

I know my blood pressure is always 110/70 whenever it's measured which is apparently ideal and hasn't changed through 5 pregnancies, lots of added weight and menopause.

I don't think anyone's ever told me my heart rate.

64 according to fitbit

56 right now.

Around 70 according to my watch

Fitbit says 51; I’m 62 and run 5k 3x per week. When I’m not running it goes up to about 60. But there’s a big difference between smart watch resting heart rate and sofa resting heart rate. It says my Sats are 94% but my work pulseox says it’s 97/98ish.

56 on average (according to Garmin). I’m 48 and fairly active.

56 at the moment. I am mid 50s, not especially fit, but I am slim (if that makes a difference?) and certainly haven't let myself go physically.

Somewhere in the 80s. Is everyone else on this thread a whale?

My Fitbit says 74 now I have given up smoking. It’s much higher if a health professional does it because I have white coat syndrome

I am lazy