I don't really meal plan but meals that regularly appear on the menu are...
Pesto pork schnitzel. I usually serve with spaghetti in some pasta sauce, usually roast red pepper and roast vegetables or with dauphinoise potatoes/cauliflower cheese and green veg,
Chinese chicken curry.(Mayflower brand mix from Home Bargains) with rice and prawn crackers.
Spicy beans and sausages or bbq beans and sausages.
Lasagna with salad
Soup and pudding.
Meatballs and pasta with garlic bread
Chicken, chorizo and feta salad
Fish and chips with green veg.
Macaroni cheese
Fajitas
Enchiladas
M&S sweet chilli Chinese chicken with stir fried veg and noodles
Creamy pesto chicken pasta
Chicken salad wraps
Creamy cajun chicken pasta