I’ll start by saying I’ve suffered with anxiety and chronic insomnia in the past but have been doing really well recently.
Thai afternoon a woman walking past our house stopped and took a photo of our front door and then our car. Why would a stranger do that?
I can’t stop thinking that something bad is going to happen tonight, a break in or a fire. Dh is working a late shift and I’m here with our teens. I have to be up early so have come to bed but I can’t relax.
I’ll be ok won’t I?