How many varieties of fruit and veg have you eaten this week

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Not how many portions, just different types.

I’ve had 4 fruits and 15 veg.

2 fruit (IBS really limits me!) and 11 veg. Really trying to increase our veg intake, a couple of weeks ago it probably would have only been 3 or 4!

Lettuce
Carrots
Mushrooms
Spring onions
Red onion
Brown onion
Capsicum
Zucchini
Tomatoes
Mango
Strawberry
Apple
Grapes
Blueberries
Potatoes
daikon
Cucumber
Peas
Rocket
Garlic

That is probably about it

Banana, aubergine, leek, peas, sweetcorn, onions, potatoes, pepper, mushroom, tomato, sprouts, carrot, parsnip, spinach, chilli pepper, rocket. (Vegetarian.)

Blimey, er, fruit, bananas, apples, oranges, pineapple, blueberries, blackberries, pears.

Veg, peas, sprouts, cabbage, swede, carrot, three different types of lettuce, radish, tomatoes, onion, peppers, cucumber, celery, spring onions, mushrooms, spinach. And potatoes obvs, but they don’t count.

I'm on a diet and trying to eat more fruit and veg. I love vegetables so that's no real hardship but I struggle with fruit. This week I've had

Peppers
Carrots
Onions
Red onions
Tenderstem broccoli
Leeks
Bean sprouts
Sweet potato
Butternut squash
Sweetcorn
Mushrooms
Baby spinach
Iceberg lettuce
Peas
Lychees
Oranges
Bananas
Apples

Only about 6 fresh veg, because I do try to buy just seasonal, UK grown veg as far as poss. Celery is an exception in winter.

Fruit, 3, 2 of which imported.

I forgot cucumber.

Tomatoes
Carrots
Peas
Cabbage
Sweetcorn
Avocados
Onions
Peppers
Mushrooms
Apples
Oranges
Grapes
Cucumber

Think that is it. 13

Raspberries
Avocados
Mushrooms
Lettuce
Celeriac
Cucumber
Peppers
Onions, red white and salad
Cauliflower
Broccoli
Berry mix
Radish
Tomatoes

5 different fruits, 8 different vegetables

Ooh and sweet corn! Forgot it

Apples
Bananas
Grapefruit
Grapes
Melon
Blueberries
Kiwi
Lettuce
Peppers
Cucumber
Tomato's
Potatoes
Swede
Carrots
Onions
Parsnips
Mushrooms
Cauliflower
Broccoli

Banana
Satsuma
Apple
Blueberries
Strawberries
Melon
Pineapple
Mango
Papaya
Grapes
Raisins
Cucumber
Spinach
Mushrooms
Tomatoes
Onions
Garlic
Carrot
Celery
Potato
Avocado

Raspberries, clementines, apples, one banana - so four fruit

sweetcorn, carrots, peas, broccoli, tomatoes, pepper, onions, lettuce, mushrooms - so nine veg.

Sweet potato and blueberries will be added today

19 veg and 3 fruit

one banana, IBS means that I cannot eat fruit and veg

Apple
Raspberries
Strawberries
Banana
Mango
Avocado
Tomato
Carrots
Broccoli
Swede
Onion
Celery
Peas
Beans
Tomato passata
Cabbage
Leeks

Thursday night is always use up veg night before the new order arrives !

Not much fruit, I can’t stomach much.

Apples
Bananas
Raspberries
Blueberries
Oranges
Pineapple

Onion
Tomatoes
Lettuce
Cucumber
Sugar Snap Peas
Beetroot
Pak Choi
Courgettes
Aubergine
Peppers (red yellow orange)
Peas
Carrots
Radish

I eat 5 vegetables a day but not much variety.

Mushrooms
Potatoes

Thanks for the responses!

Just to explain, I have had a somewhat heated discussion with a friend who has recently changed her family (2 adults, 4 young kids) to a vegan diet. They are being completely OTT about how healthy they now are but in my opinion their diet is still fairly poor given their poor fruit and veg intake.

I don’t believe that switching chicken nuggets to quorn ones and eating vegan ice cream instead of dairy is going to bring them the health benefits they keep harping on about.

I may have told them they are spectacularly missing the point in regards to the potential health benefits of vegan diet. In return, they think that no one eats as many fruits and veggies as I am proclaiming to eat and that most people only eat spuds, carrots and peas and the occasional banana.

I don’t think that my intake is anything to write home about and from these responses it would seem like I am right.

Yeah being vegan isn’t automatically healthy. You need to have some actual nutrients!
I have been a healthy vegetarian, an unhealthy vegetarian, a healthy vegan and an unhealthy vegan. They are all worlds apart. They can be vegan for whatever reason they want but if they are doing it for health they will make small gains unless they change their style of eating (and will likely get pretty bored!)

7 different fruits and 12 different veggies. Although the balance may be wrong as I wasn't sure if avocado was fruit or veg.

mrbob exactly! Especially for the kids, I think that becoming a healthy vegan requires opening up their diets (and palates) to lots of different types of plant-based foods and meals.

Swapping shitty processed meats with processed soy based products is pointless if you want to improve your health!

12. Which is pretty usual for me. I just eat basic cheap fruit and vegetables, as long as it includes some green vegetaboes I'm not fussy about the rest.

Apples, oranges, bananas, blueberries. Carrots, lettuce, tomatoes, carrots, celery, spinach, peas. I can’t remember if we had green beans on Monday, but they’re always in the freezer so we might have done.

I have a granola with bits of dried fruits and nuts, so whatever was in that.

I consider myself quite ‘good’ in the fruit and veg, I always make sure me and the DCs have our 5 a day.

I can’t get my head round people who don’t like any vegetables or any fruit. It’s all so different.