I get off to sleep ok but have trouble staying asleep longer than about 3am. I toss and turn then until about 6am, an hour before I have to get up for work.
I’m knackered. Am tempted to try a weighted blanket as I’ve heard good things.
Are they too hot? I’m currently comfortable under a 7.5kg quilt and my DH alongside me.
DH isn’t a great sleeper either and gets hot. Should I get a double? Any pointers would be gratefully received